Today I learned:
Research found that after 17 hours without sleep, our alertness is similar to the effects of a blood alcohol concentration of 0.05%, which according to U.S. law is considered “impaired” on the legally drunk scale.
Yikes, I need to sleep more.
@vincent actually no, it was a fact shared at our team’s safety activity thing today. I actually had to drive an electric tricycle thru an obstacle course wearing some kind of sunglasses 🕶 that they’d somehow make them go dark and I couldn’t see. Kinda to simulate driving under drowsiness.