An oldie but goodie
10 Minute EMOM
- 10 Snatches, 5 per side
- 20 Swings
I completed my reps for the first move and rested the remainder of the minute, then the next minute did the second move alternating back and forth.
@Omrrc it was a little tougher than the last time I did it but I guess that’s what happens when you haven’t done it in a long while