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100 swings and 10 Turkish get ups. Just to get moving a little.
: chotoye.com
100 swings and 10 Turkish get ups. Just to get moving a little. : chotoye.com
@Omrrc I’d like to get one of those. 🤔
@Omrrc How did you break it down, 10 sets of ten?
@Gaby I did 5 sets of 20.
@Omrrc nice, I need to play with mine, it’s been a hot minute