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@Omrrc I love rowing, which is the one thing I miss from going to a gym these days. I remember doing 500m 5 to 10x with 1 min rest in between. Then I found this workout set but couldn’t make it work because of the way the rowers were arranged. But basically, you do 500m then you do 5 burpees jumping over the far end of the rower instead of jumping up. Or jumping over and do a kettlebell snatch. So Many possibilities for pure joy and fun lol
@Gaby Yes! I love rowing but also I’ve never felt as demoralised as I have while doing rowing workouts. Love those sorts of workouts too. FWIW The Concept2 rowers are really easy to move but I imagine it is probably frowned upon.
@Omrrc Yeah, the gym I was going to recently there was no much room to moving them around. In another gym I used to go we would move them to our heart’s content, in fact, I think we had one in their big room and we would use it as a timer. He had a few stations, different kettlebell movements and we would have to continue doing that movement until the person in the rower reached, I don’t remember if it was the whole 500m or 300. I miss those days dearly.