First day back at intermittent fasting after a week of vacation schedule (and vacation eating!)… My body doesn’t know what to think.
@timapple I was apologizing for misreading “I just starting fasting, doing 8/16…” as “I just started farting, doing 8/16…”. I had no idea what that meant.
@timapple That’s about what I’m doing – eating window 2pm - 8pm with a little buffer on either end. (Eating my first meal right now and it’s delicious.)