Noticed in Streaks today that I have meditated 700 days in a row. Meditation has become a bedrock habit. It has also become a key component of my #FitByFifty missions.
Noticed in Streaks today that I have meditated 700 days in a row. Meditation has become a bedrock habit. It has also become a key component of my #FitByFifty missions.
@jthingelstad Tell me more about your #FitByFifty mission. What are your goals? I may have to start the same thing.