leeperry
leeperry

🏃‍♂️ ⏰00:38:26 📏5.10km ⏱️7:32min/km 🛫236m ❤️‍🔥166bpm 🧁640kcal

My first TAC hill rep session of the year, and seemed much stronger than before the winter. 2 sets of 10 x 20 sec interval off 40 sec rest. Up somebody’s street. Completely biscuits, I love it.

Run map and elevation profile from Strava, showing run around Colne water with 20 obvious hill intervals on the profile.
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