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philipbrewer
philipbrewer
Exposing your skin to dawn/dusk sunlight (UV index near zero) for 30 minutes provides at least 24 hours of protection against sunburn. Source: Non-Coherent Near Infrared Radiation Protects Normal Human Dermal Fibroblasts from Solar Ultraviolet Toxicity – Journal of Investigative Dermato... www.philipbrewer.net
scientifics
scientifics

@philipbrewer Interesting, was surprised when is saw the date on that one. How'd you dig that up?

philipbrewer
philipbrewer

@scientifics Yes, I was surprised too, and am doing some further reading the same researchers' more recent work.

I found the link in this article by Mark Sisson: www.marksdailyapple.com/sun/ (lots of other good stuff about sun exposure there).

In reply to
scientifics
scientifics

@philipbrewer Thanks! I'll have to give that a read and I'm interested to hear what else you find.