klandwehr
klandwehr
Morning Journaling I am trying to do a morning journal with the following prompts. - What am I grateful for. - Daily Priority- one or two things I want to accomplish. - What I am thinking about. The idea is that this should take no more than five minutes and one- Field Note page. I h... kimlosey.me
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JohnBrady
JohnBrady

@klandwehr Thanks. This might be the most practical thing I've read on developing a daily journal habit.

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klandwehr
klandwehr

@JMaxB yeah I am learning after multiple attempts to make it short and simple and it works

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pratik
pratik

@klandwehr I’ve been trying to get into it. Do you include work stuff or is it just personal?

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V_
V_

@klandwehr I have a similar journaling habbit, and it definitly helps to make it as short and frictionless as possible. I don't manage to do it daily but I'm keeping it up quite well at the moment. I like the "Daily Priority" promt quite a lot. I'm also logging some data about my sleep there as well.

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klandwehr
klandwehr

@pratik I am retired so it’s personal, but I think it could be used for work.

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klandwehr
klandwehr

@V_ I thought of adding my sleeping information, but I already have a daily note in obsidian where I track it so that didn’t make sense

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pratik
pratik

@klandwehr Cool. I do want to keep work out of it otherwise it gets overwhelming.

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In reply to
ridwan
ridwan

@klandwehr One of the prompts I use when I wind down is "How am I feeling?" ... Boy, sometimes I got on a rant with that prompt.

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klandwehr
klandwehr

@ridwan that’s a good prompt. Like you if I use that prompt I would have some rants.

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V_
V_

@klandwehr yes that makes sense. How do you differentiate between the daily note and your new journaling habbit?

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klandwehr
klandwehr

@V_ the daily note is done in Obsidian, while the journaling is done in the Field note. Also the daily note is used to track things: sleep, the weather, how much water I drink, phases of the moon and sunrise and set.

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