{"version":"https://jsonfeed.org/version/1","title":"Micro.blog - Walter Tyree","home_page_url":"https://micro.blog","feed_url":"https://micro.blog/posts/walter","_microblog":{"about":"https://micro.blog/about/api","id":"301","username":"walter","bio":"I used to teach school, but I wasn't very good at it. I used to manage large IT departments, but that didn't make me happy. Now I am a freelance software developer. I don't know that I'm the best software developer but I'm pretty sure I'm the happiest.","pronouns":"","is_following":false,"is_you":false,"following_count":134,"discover_count":0},"author":{"name":"Walter Tyree","url":"","avatar":"https://avatars.micro.blog/avatars/2023/07/301.jpg"},"items":[{"id":"27807461","content_html":"<p>A modern way to grade the neatness of your handwriting: how accurate is an OCR of a scan of it. Sadly, it appears I have to practice my form, but it did OCR more than I expected.</p>\n","summary":"","url":"https://walter.micro.blog/2023/12/14/a-modern-way.html","date_published":"2023-12-14T14:52:20+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-12-14 14:52","date_timestamp":1702565540,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"25963662","content_html":"<p><a href=\"https://micro.blog/renevanbelzen\">@renevanbelzen</a> it’s just odd to me. In cycling, everyone seems to agree about what is an efficient pedal stroke and the basic drills to improve yours. I can sense my body working against itself sometimes during a run but can’t pinpoint exactly why. Next race I care about is in March, so I have time to try them all I suppose.</p>\n","url":"https://micro.blog/walter/25963662","date_published":"2023-11-05T18:18:14+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-11-05 18:18","date_timestamp":1699208294,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"25916902","content_html":"<p>For every video I find on YouTube that says “do X to improve your running” I can find a video that says “doing X is the worst thing you can do for your running”.</p>\n","summary":"","url":"https://walter.micro.blog/2023/11/04/for-every-video.html","date_published":"2023-11-04T16:05:22+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-11-04 16:05","date_timestamp":1699113922,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"25861744","content_html":"<p><a href=\"https://micro.blog/renevanbelzen\">@renevanbelzen</a> thanks. I do notice on my “normal routes” that I know times and distances by landmarks. I don’t have a good feel for my natural pace though and either go too fast or too slow in races without a regular check. Of course I could eliminate the problem all together if I’d just run sub four hours 😜</p>\n","url":"https://micro.blog/walter/25861744","date_published":"2023-11-03T12:26:31+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-11-03 12:26","date_timestamp":1699014391,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"25809338","content_html":"<p>On Sunday I learned that my 🍎watch will go from full charge to shutting down in 3:56 if I am tracking a workout and playing music. Unfortunately it took me 4:49 to complete the marathon. I need to find a better way. I need Siri to give me regular updates on my pace and I really like having music.</p>\n","summary":"","url":"https://walter.micro.blog/2023/11/02/on-sunday-i.html","date_published":"2023-11-02T12:13:27+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-11-02 12:13","date_timestamp":1698927207,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"25280860","content_html":"<p>Was greeted today with about a thousand password reset emails from sites I’ve never visited. In the future I wonder if they’ll report on phishing storms like other weather events.</p>\n","summary":"","url":"https://walter.micro.blog/2023/10/22/was-greeted-today.html","date_published":"2023-10-22T13:39:49+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-10-22 13:39","date_timestamp":1697981989,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"24539967","content_html":"<p>Early voting has begun in my town. Until a few years ago I didn’t even know this was a thing. Aside from shorter lines, being able to turn away the door-to-door canvassers with “I already voted” is surprisingly satisfying.</p>\n","summary":"","url":"https://walter.micro.blog/2023/10/06/early-voting-has.html","date_published":"2023-10-06T10:30:21+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-10-06 10:30","date_timestamp":1696588221,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"23444547","content_html":"<p>The rabbits and squirrels will probably eat this bloom too, but here it is. I grew it from a seed and I’m quite proud.</p>\n\n<p><img src=\"https://cdn.uploads.micro.blog/181/2023/daeeeb8fca.jpg\" width=\"450\" height=\"600\" alt=\"\" loading=\"lazy\"></p>\n","summary":"","url":"https://walter.micro.blog/2023/09/12/the-rabbits-and.html","date_published":"2023-09-12T16:00:42+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-09-12 16:00","date_timestamp":1694534442,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"23393658","content_html":"<p>Today, the scale says I now weigh the same as I did in 10th grade. Rather than thinking “yay, diet and exercise”, my first thought was “oh no, cancer”. I blame WebMD.</p>\n","summary":"","url":"https://walter.micro.blog/2023/09/11/today-the-scale.html","date_published":"2023-09-11T12:57:56+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-09-11 12:57","date_timestamp":1694437076,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"23266329","content_html":"<p>Up all night with the dog because of thunder and lightning. No rain though. I tell her that she’s safe but she doesn’t believe me.</p>\n","summary":"","url":"https://walter.micro.blog/2023/09/08/up-all-night.html","date_published":"2023-09-08T11:10:07+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-09-08 11:10","date_timestamp":1694171407,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"22964966","content_html":"<p>My youngest (23) is driving across the country far a new job. Her car broke down yesterday.  After calls to AAA and charges on the credit card that’s “only for emergency” she’s back on track. I don’t think I’ve ever felt more helpless as a parent.</p>\n","summary":"","url":"https://walter.micro.blog/2023/09/01/my-youngest-is.html","date_published":"2023-09-01T14:55:11+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-09-01 14:55","date_timestamp":1693580111,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"22907326","content_html":"<p>Since I work from home, Summer vacation for my family is always disruptive. School is starting for everyone again and I can finally get back into my groove.</p>\n","summary":"","url":"https://walter.micro.blog/2023/08/31/since-i-work.html","date_published":"2023-08-31T11:13:49+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-08-31 11:13","date_timestamp":1693480429,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"22859212","content_html":"<p><a href=\"https://micro.blog/hollyhoneychurch\">@hollyhoneychurch</a> don’t forget a rain jacket</p>\n","url":"https://micro.blog/walter/22859212","date_published":"2023-08-30T12:19:14+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-08-30 12:19","date_timestamp":1693397954,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"22729599","content_html":"<p><a href=\"https://micro.blog/mangochutney\">@mangochutney</a> I’m starting to hoard parts for my bike with rim brakes and external, manual cables. Bikes should be simple machines.</p>\n","url":"https://micro.blog/walter/22729599","date_published":"2023-08-27T12:33:06+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-08-27 12:33","date_timestamp":1693139586,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"21711070","content_html":"<p>Hawaii always tells us they are “the land of rainbows”. Perhaps they’ve not visited New Zealand. It’s hard to swing a dead cat without hitting one.</p>\n\n<p><img src=\"https://cdn.uploads.micro.blog/181/2023/bdaad30632.jpg\" width=\"600\" height=\"450\" alt=\"\" loading=\"lazy\"></p>\n","summary":"","url":"https://walter.micro.blog/2023/08/04/hawaii-always-tells.html","date_published":"2023-08-04T07:28:10+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-08-04 07:28","date_timestamp":1691134090,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"21583430","content_html":"<p>In today’s adventure in pies, we have the Wrinkly Rams. Can’t linger too long though. A big snowstorm is working its way down the valley.</p>\n\n<div class=\"microblog_collection\">\n<img src=\"https://cdn.uploads.micro.blog/181/2023/f0de9f5550.jpg\" width=\"450\" height=\"600\" alt=\"\" loading=\"lazy\"><img src=\"https://cdn.uploads.micro.blog/181/2023/808597c5b7.jpg\" width=\"450\" height=\"600\" alt=\"\" loading=\"lazy\">\n</div>\n","summary":"","url":"https://walter.micro.blog/2023/07/31/in-todays-adventure.html","date_published":"2023-08-01T00:43:03+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-08-01 00:43","date_timestamp":1690850583,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"21508266","content_html":"<p>We are learning about little savory hand pies, which seem to be a <em>thing</em> here in New Zealand. Line out the door when we got here, line out the door when we left. They were good pies for sure.</p>\n\n<p><img src=\"https://cdn.uploads.micro.blog/181/2023/2569d4e4eb.jpg\" width=\"450\" height=\"600\" alt=\"\" loading=\"lazy\"></p>\n","summary":"","url":"https://walter.micro.blog/2023/07/29/we-are-learning.html","date_published":"2023-07-30T02:31:21+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-07-30 02:31","date_timestamp":1690684281,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"21255335","content_html":"<p>The Outback reminds me of Arizona and Texas but also feels like no where I’ve been. Isn’t this world amazing?\n🗺</p>\n\n<div class=\"microblog_collection\">\n<img src=\"https://cdn.uploads.micro.blog/181/2023/image.jpg\" width=\"600\" height=\"450\" alt=\"\" loading=\"lazy\"><img src=\"https://cdn.uploads.micro.blog/181/2023/567cf63a40.jpg\" width=\"450\" height=\"600\" alt=\"\" loading=\"lazy\"><img src=\"https://cdn.uploads.micro.blog/181/2023/25f0391d96.jpg\" width=\"450\" height=\"600\" alt=\"\" loading=\"lazy\">\n</div>\n","summary":"","url":"https://walter.micro.blog/2023/07/24/the-outback-reminds.html","date_published":"2023-07-24T10:58:05+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-07-24 10:58","date_timestamp":1690196285,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"21055225","content_html":"<p>MCM Workout 10/56</p>\n\n<p>3 miles easy. I could taste the smoke today from the Canadian fires. Not as bad as running in Havana in the streets, but remarkably similar. 🏃🏃‍♀️🏃‍♂️</p>\n","summary":"","url":"https://walter.micro.blog/2023/07/18/mcm-workout-miles.html","date_published":"2023-07-18T16:50:31+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-07-18 16:50","date_timestamp":1689699031,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"20990493","content_html":"<p>This week I will get on a plane on Wednesday and land on Friday. Thursday, 20 July 2023 will not exist for me. I still can’t wrap my head around this. 🗺</p>\n","summary":"","url":"https://walter.micro.blog/2023/07/16/this-week-i.html","date_published":"2023-07-16T19:34:14+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-07-16 19:34","date_timestamp":1689536054,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"20986717","content_html":"<p>Either all of my instagram friends have stopped posting or the algorithm has changed again. My feed is just ads and videos from people I don’t know. Might be time to delete the app for a few months.</p>\n","summary":"","url":"https://walter.micro.blog/2023/07/16/either-all-of.html","date_published":"2023-07-16T17:07:28+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-07-16 17:07","date_timestamp":1689527248,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"20964985","content_html":"<p><a href=\"https://micro.blog/ryanbooker\">@ryanbooker</a> I thought the casting and the book characters in my mind were good matches.</p>\n","url":"https://micro.blog/walter/20964985","date_published":"2023-07-15T23:25:14+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-07-15 23:25","date_timestamp":1689463514,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"20950806","content_html":"<p>On Wednesday we head to Australia/NZ to watch ⚽️</p>\n","summary":"","url":"https://walter.micro.blog/2023/07/15/on-wednesday-we.html","date_published":"2023-07-15T13:16:39+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-07-15 13:16","date_timestamp":1689426999,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"20950766","content_html":"<p><a href=\"https://micro.blog/ryanbooker\">@ryanbooker</a> I liked the book. It made me watch and enjoy the Netflix series (season 1). Aside from reading a synopsis of the rest of the books, I haven’t ventured further, though I think about that universe quite a bit.</p>\n","url":"https://micro.blog/walter/20950766","date_published":"2023-07-15T13:13:59+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-07-15 13:13","date_timestamp":1689426839,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"20950713","content_html":"<p>MCM workout 9/56</p>\n\n<p>8 miles at an easy pace. My body is changing. It takes me a mile or two to “warm up”. Funny that for some, a mile or two would be the whole workout. I’m worried that my three week holiday is going to mess up the plan. 🏃🏃‍♀️🏃‍♂️</p>\n","summary":"","url":"https://walter.micro.blog/2023/07/15/mcm-workout-miles.html","date_published":"2023-07-15T13:10:37+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-07-15 13:10","date_timestamp":1689426637,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"20875203","content_html":"<p>MCM workout 8/56</p>\n\n<p>6 miles at pace (8:43). First run with new shoes and first run with new water vest. Aside from the sloshing sounds, the vest worked well. Left shoe needs the laces adjusted. When running pace runs, I need to set the alerts wider. At 20 seconds Siri was constantly interrupting me.</p>\n","summary":"","url":"https://walter.micro.blog/2023/07/13/mcm-workout-miles.html","date_published":"2023-07-13T13:03:05+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-07-13 13:03","date_timestamp":1689253385,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"20875087","content_html":"<p><a href=\"https://micro.blog/AngeloStavrow\">@AngeloStavrow</a> how polite of the storms to respect international borders.</p>\n","url":"https://micro.blog/walter/20875087","date_published":"2023-07-13T12:59:18+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-07-13 12:59","date_timestamp":1689253158,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"20796505","content_html":"<p>MCM workout 7/56</p>\n\n<p>3 miles at an easy pace (about 9/mi). I’m still not convinced these easy runs are doing anything. But, I can reevaluate after the race. 🏃🏃‍♀️🏃‍♂️</p>\n","summary":"","url":"https://walter.micro.blog/2023/07/11/mcm-workout-miles.html","date_published":"2023-07-11T11:49:41+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-07-11 11:49","date_timestamp":1689076181,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"20693202","content_html":"<p>MCM 6/56\n2:00 easy pace. Went about 12 miles. Ran along the river most of the way. Lots of ducks. 🏃🏃‍♀️🏃‍♂️</p>\n","summary":"","url":"https://walter.micro.blog/2023/07/08/mcm-easy-pace.html","date_published":"2023-07-08T12:52:13+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-07-08 12:52","date_timestamp":1688820733,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"20603221","content_html":"<p>MCM workout 5/56\n5 miles\nRan at 9:18/mi pace. I’m running much slower than I did in Jan/Feb. I wonder why. Tried to run early before the heat sets in. Will need to stretch more if I’m going to stick to this part of the day.</p>\n","summary":"","url":"https://walter.micro.blog/2023/07/06/mcm-workout-miles.html","date_published":"2023-07-06T11:55:34+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-07-06 11:55","date_timestamp":1688644534,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"20572310","content_html":"<p>MCM workout 4/56 was 3 miles, easy pace. So hot. “Feels like 94F (34C)”. Ran about 8:45 min/mile. These shoes just went over 300 miles. Probably should replace them soon, so that I’m not replacing them near the end of my training. 🏃‍♀️🏃🏃‍♂️</p>\n","summary":"","url":"https://walter.micro.blog/2023/07/05/mcm-workout-was.html","date_published":"2023-07-05T18:30:03+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-07-05 18:30","date_timestamp":1688581803,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"20396521","content_html":"<p>MCM workout 3/56 was 1:45 easy pace. About 10 miles. AQI was 105 and it was hot and humid. My right knee doesn’t seem swollen, so that’s good. 🏃‍♀️🏃🏃‍♂️</p>\n","summary":"","url":"https://walter.micro.blog/2023/07/01/mcm-workout-was.html","date_published":"2023-07-01T16:40:09+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-07-01 16:40","date_timestamp":1688229609,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"20357204","content_html":"<p><a href=\"https://micro.blog/hawaiiboy\">@hawaiiboy</a> that was the setup on my 1976 van. My children don’t believe me that it was a thing.</p>\n","url":"https://micro.blog/walter/20357204","date_published":"2023-06-30T10:06:40+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-06-30 10:06","date_timestamp":1688119600,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"20161555","content_html":"<p><a href=\"https://micro.blog/hutaffe\">@hutaffe</a> it seems ok on my phone and watch 24 hours later. I’m trying to decide when to do my laptop. With the virtualization  framework that Apple released, I can play around without committing just yet.</p>\n","url":"https://micro.blog/walter/20161555","date_published":"2023-06-23T10:09:15+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-06-23 10:09","date_timestamp":1687514955,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"20133388","content_html":"<p><a href=\"https://micro.blog/hutaffe\">@hutaffe</a> I always wait for beta 2 so I’m going in today. If you never hear from me again, then it wasn’t safe.</p>\n","url":"https://micro.blog/walter/20133388","date_published":"2023-06-22T11:51:12+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-06-22 11:51","date_timestamp":1687434672,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"20075350","content_html":"<p><a href=\"https://micro.blog/KyleEssary\">@KyleEssary</a> studded snow tires are a thing for bikes. He can cycle 12 months.</p>\n","url":"https://micro.blog/walter/20075350","date_published":"2023-06-20T12:59:03+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-06-20 12:59","date_timestamp":1687265943,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"19731701","content_html":"<p><a href=\"https://micro.blog/khurtwilliams\">@khurtwilliams</a> then I wouldn’t call it “a poor attempt”. You did great.</p>\n","url":"https://micro.blog/walter/19731701","date_published":"2023-06-07T16:30:36+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-06-07 16:30","date_timestamp":1686155436,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"19504507","content_html":"<p><a href=\"https://micro.blog/jnjosh\">@jnjosh</a> just down the road in Cary is the home of the NC Courage. The NWSL boasts some of the best players in the world. I highly recommend it.</p>\n","url":"https://micro.blog/walter/19504507","date_published":"2023-05-30T16:15:19+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-05-30 16:15","date_timestamp":1685463319,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"18382858","content_html":"<p><a href=\"https://micro.blog/Archimage\">@Archimage</a> last summer for me. They are picnic food in my headcannon.</p>\n","url":"https://micro.blog/walter/18382858","date_published":"2023-04-14T09:43:28+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-04-14 09:43","date_timestamp":1681465408,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"18177406","content_html":"<p><a href=\"https://micro.blog/PaulnRhe\">@PaulnRhe</a> soon enough it will be flat again</p>\n","url":"https://micro.blog/walter/18177406","date_published":"2023-04-05T00:49:22+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-04-05 00:49","date_timestamp":1680655762,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"17865095","content_html":"<p><a href=\"https://micro.blog/odd\">@odd</a> just proves to you that it was a good idea.</p>\n","url":"https://micro.blog/walter/17865095","date_published":"2023-03-22T20:42:02+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-03-22 20:42","date_timestamp":1679517722,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"17795586","content_html":"<p><a href=\"https://micro.blog/PaulnRhe\">@PaulnRhe</a> there’s some cute shops and restaurants and brewery places down on Center St near the train station.</p>\n","url":"https://micro.blog/walter/17795586","date_published":"2023-03-20T01:50:55+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-03-20 01:50","date_timestamp":1679277055,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"17792767","content_html":"<p>@JMaxB I carry a paper map and a liquid filled compass with me on most hikes. My hiking partner has no idea how to work them. As an aside, I am noticing that it is getting hard to find paper maps.</p>\n","url":"https://micro.blog/walter/17792767","date_published":"2023-03-19T22:50:47+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-03-19 22:50","date_timestamp":1679266247,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"17739802","content_html":"<p><a href=\"https://micro.blog/Archimage\">@Archimage</a> I’m confused. I already have a paper copy and am almost finished reading it.</p>\n","url":"https://micro.blog/walter/17739802","date_published":"2023-03-17T17:30:12+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-03-17 17:30","date_timestamp":1679074212,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"17648265","content_html":"<p>@alexink oh I don’t know about that. At least with the wires I had an idea of the connections. I took a Bluetooth sniffer to my garden the other day and was shocked that it picked up over 100 devices all broadcasting their little chatter.</p>\n","url":"https://micro.blog/walter/17648265","date_published":"2023-03-13T22:20:33+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-03-13 22:20","date_timestamp":1678746033,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"17626403","content_html":"<p><a href=\"https://micro.blog/cheesemaker\">@cheesemaker</a> congratulations</p>\n","url":"https://micro.blog/walter/17626403","date_published":"2023-03-13T00:14:18+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-03-13 00:14","date_timestamp":1678666458,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"17612088","content_html":"<p>@alexink I even tried using it in a sentence. I’m not confident in how I’m pronouncing the word though.</p>\n","url":"https://micro.blog/walter/17612088","date_published":"2023-03-12T11:17:05+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-03-12 11:17","date_timestamp":1678619825,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"17606014","content_html":"<p><a href=\"https://micro.blog/ronguest\">@ronguest</a> picture?</p>\n","url":"https://micro.blog/walter/17606014","date_published":"2023-03-12T01:26:43+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-03-12 01:26","date_timestamp":1678584403,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"17603811","content_html":"<p><a href=\"https://micro.blog/jnjosh\">@jnjosh</a> what a sophisticated feline.</p>\n","url":"https://micro.blog/walter/17603811","date_published":"2023-03-11T23:18:00+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-03-11 23:18","date_timestamp":1678576680,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"17602439","content_html":"<p>@alexink I also have no idea what gimcrack is, but our notions are similar.</p>\n","url":"https://micro.blog/walter/17602439","date_published":"2023-03-11T21:58:12+00:00","author":{"name":"Walter Tyree","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F07%2F301.jpg","_microblog":{"username":"walter"}},"_microblog":{"date_relative":"2023-03-11 21:58","date_timestamp":1678571892,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}}]}