{"version":"https://jsonfeed.org/version/1","title":"Micro.blog - Oliver Grantham","home_page_url":"https://micro.blog","feed_url":"https://micro.blog/posts/olivergrantham","_microblog":{"about":"https://micro.blog/about/api","id":"1640073","username":"olivergrantham","bio":"UK based Hypnotherapist, life coach, self-development content creator and podcaster","pronouns":"","is_following":false,"is_you":false,"following_count":4,"discover_count":0},"author":{"name":"Oliver Grantham","url":"","avatar":"https://avatars.micro.blog/avatars/2026/14/1640073.jpg"},"items":[{"id":"87693255","content_html":"

Your Timeline: olivergrantham.com

","summary":"","url":"https://olivergrantham.com/2026/04/06/your-timeline.html","date_published":"2026-04-06T12:13:47+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2026-04-06 12:13","date_timestamp":1775477627,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"60003813","content_html":"

The future of UK University Education: olivergrantham.com

","summary":"","url":"https://olivergrantham.com/2025/03/17/the-st-century-skills-gap.html","date_published":"2025-03-17T13:33:27+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2025-03-17 13:33","date_timestamp":1742218407,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/114178026023543492"]}},{"id":"59955865","content_html":"

@danstark beautiful

\n","url":"https://micro.blog/olivergrantham/59955865","date_published":"2025-03-16T20:27:48+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2025-03-16 20:27","date_timestamp":1742156868,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"59440924","content_html":"

Neuroplasticity and mind states - maybe it's not how you do it, but just the way you do it? olivergrantham.com

","summary":"","url":"https://olivergrantham.com/2025/03/10/neuroplasticity-and-mind-states-maybe.html","date_published":"2025-03-10T10:07:00+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2025-03-10 10:07","date_timestamp":1741601220,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/114137578685897874"]}},{"id":"59301512","content_html":"

Preparation is key: Preparing for your Freedom from Smoking Day: olivergrantham.com

","summary":"","url":"https://olivergrantham.com/2025/03/08/preparation-is-key-preparing-for.html","date_published":"2025-03-08T09:46:54+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2025-03-08 09:46","date_timestamp":1741427214,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/114126174612416334"]}},{"id":"58822977","content_html":"

Welcome to… Your Timeline: olivergrantham.com

","summary":"A personal timeline helps individuals reframe past events and enhance their emotional responses by understanding the connection between past and future experiences.","url":"https://olivergrantham.com/2025/03/02/welcome-to-your-timeline.html","date_published":"2025-03-02T15:46:32+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2025-03-02 15:46","date_timestamp":1740930392,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/114093614725324583"]}},{"id":"58673302","content_html":"

Sure…it works, but now what? olivergrantham.com

","summary":"","url":"https://olivergrantham.com/2025/02/28/sureit-works-but-now-what.html","date_published":"2025-02-28T15:45:56+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2025-02-28 15:45","date_timestamp":1740757556,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/114082287801284270"]}},{"id":"58672321","content_html":"

The way we believe the world to be is an inside job.

\n

\n","summary":"","url":"https://olivergrantham.com/2025/02/28/the-way-we-believe-the.html","date_published":"2025-02-28T15:35:11+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2025-02-28 15:35","date_timestamp":1740756911,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/114082245411113917"]}},{"id":"58660998","content_html":"

Do it. Your Way. olivergrantham.com

","summary":"","url":"https://olivergrantham.com/2025/02/28/do-it-your-way.html","date_published":"2025-02-28T12:47:00+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2025-02-28 12:47","date_timestamp":1740746820,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/114081585623054624"]}},{"id":"58348211","content_html":"

Learn to identify the nature of your anxiety: olivergrantham.com

","summary":"","url":"https://olivergrantham.com/2025/02/24/learn-to-identify-the-nature.html","date_published":"2025-02-24T17:13:36+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2025-02-24 17:13","date_timestamp":1740417216,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/114059983367484932"]}},{"id":"58259586","content_html":"

Use your natural processes to change how you've viewed the past: olivergrantham.com

","summary":"","url":"https://olivergrantham.com/2025/02/23/use-your-natural-processes-to.html","date_published":"2025-02-23T13:42:21+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2025-02-23 13:42","date_timestamp":1740318141,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/114053493272117441"]}},{"id":"58258448","content_html":"

Hypnotic NLP techniques for overcoming your past: olivergrantham.com

","summary":"The text outlines various NLP techniques for reframing negative past experiences into positive or empowering ones.","url":"https://olivergrantham.com/2025/02/23/hypnotic-nlp-techniques-for-overcoming.html","date_published":"2025-02-23T13:14:33+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2025-02-23 13:14","date_timestamp":1740316473,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/114053380829939576"]}},{"id":"57395490","content_html":"

REMember your natural dream state to practice and make perfect! olivergrantham.micro.blog

","summary":"","url":"https://olivergrantham.micro.blog/2025/02/12/remember-your-natural-dream-state.html","date_published":"2025-02-12T13:51:58+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2025-02-12 13:51","date_timestamp":1739368318,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/113991242450267131"]}},{"id":"56838533","content_html":"

You don't own it. It's not yoursit's not YOU! olivergrantham.micro.blog

","summary":"","url":"https://olivergrantham.micro.blog/2025/02/05/you-dont-own-it-its.html","date_published":"2025-02-05T16:39:27+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2025-02-05 16:39","date_timestamp":1738773567,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/113952264761903183"]}},{"id":"56342338","content_html":"

🚀 Accelerated Learning: Master Your Study Game\nWant to supercharge your learning journey? Here’s my proven framework for accelerated learning that has transformed how I absorb and retain information. #LearningHacks #PersonalDevelopment\n\nGet the full PDF here\nwww.onlinehypnotherapy.online/accelerat…\n\n#Conti... olivergrantham.micro.blog: olivergrantham.micro.blog

","summary":"","url":"https://olivergrantham.micro.blog/2025/01/30/accelerated-learning-master-your-study.html","date_published":"2025-01-30T15:53:17+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2025-01-30 15:53","date_timestamp":1738252397,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/113918109853825419"]}},{"id":"56340852","content_html":"

\n\n: olivergrantham.micro.blog

","summary":"","url":"https://olivergrantham.micro.blog/2025/01/30/153807.html","date_published":"2025-01-30T15:38:07+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2025-01-30 15:38","date_timestamp":1738251487,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"55912178","content_html":"

Supporting my clients: olivergrantham.micro.blog

","summary":"","url":"https://olivergrantham.micro.blog/2025/01/25/supporting-my-clients.html","date_published":"2025-01-25T11:37:48+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2025-01-25 11:37","date_timestamp":1737805068,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/113888793052414698"]}},{"id":"55850796","content_html":"

Again, the exponential rise of AI drives the need and, with the right philosophy, the need to become even more human is more pressing than ever.\n

The 21st Century Skills Gap and the Shift to Active Learning\n

\n

Although transferring domain knowledge relevant to their graduates’ professions is extremely important, it’s also essential to balance this by allowing students to acquire more permanent soft skills.\n

\n
\n: olivergrantham.micro.blog","summary":"","url":"https://olivergrantham.micro.blog/2025/01/24/again-the-exponential-rise-of.html","date_published":"2025-01-24T16:50:42+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2025-01-24 16:50","date_timestamp":1737737442,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/113884361478314550"]}},{"id":"55847394","content_html":"

The Quick Guide to Insomnia Types\n\nUnderstanding Insomnia\nInsomnia is a common sleep disorder that affects millions of individuals worldwide. The inability to obtain adequate sleep can significantly impact daily functioning and overall well-being.\nClassification of Insomnia\nInsomnia can be categorised into... olivergrantham.micro.blog: olivergrantham.micro.blog

","summary":"","url":"https://olivergrantham.micro.blog/2025/01/24/160910.html","date_published":"2025-01-24T16:09:10+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2025-01-24 16:09","date_timestamp":1737734950,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/113884198305801264"]}},{"id":"55848691","content_html":"

The Quick Guide to Insomnia Types: olivergrantham.micro.blog

","summary":"","url":"https://olivergrantham.micro.blog/2025/01/24/the-quick-guide-to-insomnia.html","date_published":"2025-01-24T15:46:49+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2025-01-24 15:46","date_timestamp":1737733609,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"47973752","content_html":"

Currently reading: Mind Magic by James R. Doty, MD 📚\n: olivergrantham.micro.blog

","summary":"","url":"https://olivergrantham.micro.blog/2024/10/21/currently-reading-mind.html","date_published":"2024-10-21T17:58:55+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2024-10-21 17:58","date_timestamp":1729533535,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/113346709907077099"]}},{"id":"46205361","content_html":"

School leaders and employers need to reach out to each other. They are both parts of the whole and need to seek an understanding of each others' and mutual needs #education #ehe #workskills\n

The gap between school work and ‘real work’ - SecEd\n

\n

According to new research published by the Baker Dearing Educational Trust, the charity behind the country’s 48 University Technical Colleges (UTCs), young STEM workers would like to see stronger links between employers and schools.\n

\n
\n: olivergrantham.micro.blog","summary":"","url":"https://olivergrantham.micro.blog/2024/09/25/school-leaders-and.html","date_published":"2024-09-25T11:42:34+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2024-09-25 11:42","date_timestamp":1727264554,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/113198009992247622"]}},{"id":"44667422","content_html":"

Back to School* (*college, uni, etc) September Accelerated Learning Tips #1: olivergrantham.micro.blog

","summary":"","url":"https://olivergrantham.micro.blog/2024/09/02/back-to-school.html","date_published":"2024-09-02T13:25:42+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2024-09-02 13:25","date_timestamp":1725283542,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/113068182586625747"]}},{"id":"44111930","content_html":"

Currently reading: This Book Could Save Your Life: Breaking the silence around the mental health emergency by Ben West 📚\n\nAs a presently (so-called) complimentary mental health practitioner, my heart goes out to this guy - and the woeful lack of understanding and underfunding in this area, especially the plight of young men right now. Please listen to this video and, if you know anyone who might be in the position he or his brother was in, please think about buying the book and passing it on and raising awareness (that, judging by his teacher’s remarks that might be indicative of education other pro... olivergrantham.micro.blog: olivergrantham.micro.blog

","summary":"","url":"https://olivergrantham.micro.blog/2024/08/24/currently-reading-this.html","date_published":"2024-08-24T13:01:03+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2024-08-24 13:01","date_timestamp":1724504463,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/113017124640201023"]}},{"id":"44110194","content_html":"

Healthy lifestyle can help prevent depression – and new research may explain why: olivergrantham.micro.blog

","summary":"","url":"https://olivergrantham.micro.blog/2024/08/24/research-shows-that.html","date_published":"2024-08-24T12:14:24+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2024-08-24 12:14","date_timestamp":1724501664,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":["https://mastodon.social/@olivergrantham/113016941237310485"]}},{"id":"43529510","content_html":"

This is a test post

\n","summary":"","url":"https://onlinehypnotherapy.micro.blog/2024/08/06/this-is-a.html","date_published":"2024-08-06T12:22:29+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2024-08-06 12:22","date_timestamp":1722946949,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"42477817","content_html":"

@KimberlyHirsh Thank you, I’m just starting out on my learning curve of MB, excited :)

\n","url":"https://micro.blog/olivergrantham/42477817","date_published":"2024-07-29T14:46:10+00:00","author":{"name":"Oliver Grantham","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F14%2F1640073.jpg","_microblog":{"username":"olivergrantham"}},"_microblog":{"date_relative":"2024-07-29 14:46","date_timestamp":1722264370,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}}]}