![\"\"](\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.bsky.app%2Fimg%2Ffeed_fullsize%2Fplain%2Fdid%3Aplc%3Aa5cqkzxi36ymna5e63zfxsdk%2Fbafkreig7vnwtwub7coanne6uvpyrr44zhv2in666qjbdkbh3rmxwngmxyu\")
Expert-powered self-improvement with Oleksandr Matsiuk, founder of RiseGuide: nesslabs.com
","summary":"FEATURED TOOL Welcome to this edition of our Tools for Thought series, where we learn from founders on a mission to help us think and live better. Oleksandr Matsiuk is the founder of RiseGuide, an expert-powered app that gives you a clear and personalized plan for self-improvement. In this interview...","url":"https://nesslabs.com/riseguide-featured-tool?utm_source=rss&utm_medium=rss&utm_campaign=riseguide-featured-tool","date_published":"2026-06-11T03:12:42+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2026-06-11 03:12","date_timestamp":1781147562,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"90291606","content_html":"Help me identify the dimensions of hypercuriosity by participating in this anonymous online study, and/or by sharing with others - thanks so much in advance! qualtrics.kcl.ac.uk/jfe/form/SV_...
The Illusion of Clarity: How to Test Whether you Really Understand Something: nesslabs.com
","summary":"When people ask me why I started the Ness Labs newsletter, I always admit that it was initially for selfish reasons. As a neuroscience student at the time, I had discovered something called the generation effect: a psychological phenomenon showing that when you create your own version of something, ...","url":"https://nesslabs.com/illusion-of-clarity?utm_source=rss&utm_medium=rss&utm_campaign=illusion-of-clarity","date_published":"2026-04-08T13:08:07+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2026-04-08 13:08","date_timestamp":1775653687,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"87010322","content_html":"Stop explaining yourself to your AI with Alex Green, cofounder of Littlebird: nesslabs.com
","summary":"FEATURED TOOL Welcome to this edition of our Tools for Thought series, where we interview founders on a mission to help us think better and work smarter. Alex Green is the cofounder and chief product & technology officer of Littlebird, an AI assistant designed to close the gap between your memory an...","url":"https://nesslabs.com/littlebird-featured-tool?utm_source=rss&utm_medium=rss&utm_campaign=littlebird-featured-tool","date_published":"2026-03-26T12:42:00+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2026-03-26 12:42","date_timestamp":1774528920,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"85985231","content_html":"The Gut Decision Matrix: When to Trust Instinct and Intuition: nesslabs.com
","summary":"We often talk about âtrusting our gut.â But the gut feelings people refer to can actually stem from two very different sources: instinct and intuition. Because they feel so similar (fast, automatic, sometimes emotional) we tend to treat them the same, which can lead to poor decision-making in ma...","url":"https://nesslabs.com/gut-decision-matrix?utm_source=rss&utm_medium=rss&utm_campaign=gut-decision-matrix","date_published":"2026-03-11T15:02:49+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2026-03-11 15:02","date_timestamp":1773241369,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"84579651","content_html":"The Omnipotence Dilemma: nesslabs.com
","summary":"","url":"https://nesslabs.com/omnipotence-dilemma?utm_source=rss&utm_medium=rss&utm_campaign=omnipotence-dilemma","date_published":"2026-02-19T08:29:03+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2026-02-19 08:29","date_timestamp":1771489743,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"83626711","content_html":"Nurture your network with Carly Valancy, founder of TETHER and Reach Out Party ![\"TETHER](\"https://micro.blog/photos/50/https://nesslabs.com/wp-content/uploads/2026/02/tether-featured-tool-2.jpg\")
![\"TETHER](\"https://micro.blog/photos/50/https://nesslabs.com/wp-content/uploads/2026/02/tether-featured-tool-3.jpg\")
![\"TETHER](\"https://micro.blog/photos/50/https://nesslabs.com/wp-content/uploads/2026/02/tether-featured-tool-4.jpg\")
: nesslabs.com
Understand your neurodivergent brain with Dr George Sachs, co-founder of Inflow: nesslabs.com
","summary":"","url":"https://nesslabs.com/inflow-featured-tool?utm_source=rss&utm_medium=rss&utm_campaign=inflow-featured-tool","date_published":"2026-01-29T13:37:58+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2026-01-29 13:37","date_timestamp":1769693878,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"82757373","content_html":"My TEDx talk is live! (the one where I blanked in front of 800 people, which ended up being the best thing that could have happened... as this was my worst public speaking fear and I got to show my brain it’s not the end of the world). I hope you find it helpful 🙂\n\nHow tiny experiments can set you free | A... bsky.app","summary":"","url":"https://bsky.app/profile/did:plc:a5cqkzxi36ymna5e63zfxsdk/post/3md64p6kr4k2n","date_published":"2026-01-24T11:35:04+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2026-01-24 11:35","date_timestamp":1769254504,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"82608389","content_html":"How tiny experiments can set you free | Anne-Laure Le Cunff | TEDxNashville | Transcript: nesslabs.com
","summary":"","url":"https://nesslabs.com/tiny-experiments-tedx-nashville-transcript?utm_source=rss&utm_medium=rss&utm_campaign=tiny-experiments-tedx-nashville-transcript","date_published":"2026-01-22T10:16:42+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2026-01-22 10:16","date_timestamp":1769077002,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"82118006","content_html":"How to Get Unstuck: Simple Somatic Regulation Practices: nesslabs.com
","summary":"","url":"https://nesslabs.com/somatic-regulation?utm_source=rss&utm_medium=rss&utm_campaign=somatic-regulation","date_published":"2026-01-15T10:24:17+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2026-01-15 10:24","date_timestamp":1768472657,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"81608721","content_html":"Discipline is Overrated: The Devotion–Friction Matrix: nesslabs.com
","summary":"","url":"https://nesslabs.com/devotion-friction-matrix?utm_source=rss&utm_medium=rss&utm_campaign=devotion-friction-matrix","date_published":"2026-01-08T09:55:17+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2026-01-08 09:55","date_timestamp":1767866117,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"80286791","content_html":"2025 Year in Review: Presence versus Performance: nesslabs.com
","summary":"","url":"https://nesslabs.com/annual-review-2025?utm_source=rss&utm_medium=rss&utm_campaign=annual-review-2025","date_published":"2025-12-18T13:42:32+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2025-12-18 13:42","date_timestamp":1766065352,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"78385537","content_html":"Tap into smarter notes with Gregorio Zanon, founder of Popt: nesslabs.com
","summary":"","url":"https://nesslabs.com/popt-featured-tool?utm_source=rss&utm_medium=rss&utm_campaign=popt-featured-tool","date_published":"2025-11-20T11:39:44+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2025-11-20 11:39","date_timestamp":1763638784,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"78385535","content_html":"How to Love Learning Again: nesslabs.com
","summary":"","url":"https://nesslabs.com/how-to-love-learning-again?utm_source=rss&utm_medium=rss&utm_campaign=how-to-love-learning-again","date_published":"2025-11-20T11:21:57+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2025-11-20 11:21","date_timestamp":1763637717,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"77396463","content_html":"What if it Works Out? The Science of Strategic Success: nesslabs.com
","summary":"","url":"https://nesslabs.com/strategic-success?utm_source=rss&utm_medium=rss&utm_campaign=strategic-success","date_published":"2025-11-04T09:33:00+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2025-11-04 09:33","date_timestamp":1762248780,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"76012958","content_html":"Building a studio for your mind: an interview with the founders of Capacities: nesslabs.com
","summary":"","url":"https://nesslabs.com/capacities-featured-tool-update?utm_source=rss&utm_medium=rss&utm_campaign=capacities-featured-tool-update","date_published":"2025-10-14T06:28:34+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2025-10-14 06:28","date_timestamp":1760423314,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"72661092","content_html":"Cognitive Multiculturalism: Training Your Brain to Switch Between Worlds: nesslabs.com
","summary":"","url":"https://nesslabs.com/cognitive-multiculturalism?utm_source=rss&utm_medium=rss&utm_campaign=cognitive-multiculturalism","date_published":"2025-09-03T08:38:00+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2025-09-03 08:38","date_timestamp":1756888680,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"71304578","content_html":"Breaking Free from Conditional Self-Worth: nesslabs.com
","summary":"","url":"https://nesslabs.com/conditional-self-worth?utm_source=rss&utm_medium=rss&utm_campaign=conditional-self-worth","date_published":"2025-08-15T10:46:22+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2025-08-15 10:46","date_timestamp":1755254782,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"70699846","content_html":"Selective Admiration: Why You Don’t Need Perfect Heroes: nesslabs.com
","summary":"","url":"https://nesslabs.com/selective-admiration?utm_source=rss&utm_medium=rss&utm_campaign=selective-admiration","date_published":"2025-08-07T10:55:48+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2025-08-07 10:55","date_timestamp":1754564148,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"70210642","content_html":"The Trap of the Deadline High: nesslabs.com
","summary":"","url":"https://nesslabs.com/deadline-high?utm_source=rss&utm_medium=rss&utm_campaign=deadline-high","date_published":"2025-07-31T11:55:38+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2025-07-31 11:55","date_timestamp":1753962938,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"69785731","content_html":"Interview: The Future of Information with Arun Bahl, cofounder of Aloe: nesslabs.com
","summary":"","url":"https://nesslabs.com/aloe-featured-tool?utm_source=rss&utm_medium=rss&utm_campaign=aloe-featured-tool","date_published":"2025-07-25T14:50:18+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2025-07-25 14:50","date_timestamp":1753455018,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"69785730","content_html":"Self-Authorship: The Art of Trusting Your Own Authority: nesslabs.com
","summary":"","url":"https://nesslabs.com/self-authorship?utm_source=rss&utm_medium=rss&utm_campaign=self-authorship","date_published":"2025-07-23T08:45:00+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2025-07-23 08:45","date_timestamp":1753260300,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"69153931","content_html":"The Audience Effect: Why We Change When Others Are Watching: nesslabs.com
","summary":"","url":"https://nesslabs.com/audience-effect?utm_source=rss&utm_medium=rss&utm_campaign=audience-effect","date_published":"2025-07-17T07:53:54+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2025-07-17 07:53","date_timestamp":1752738834,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"68631490","content_html":"Intellectual Self-Doubt: The Psychology Behind Questioning Your Competence: nesslabs.com
","summary":"","url":"https://nesslabs.com/intellectual-self-doubt?utm_source=rss&utm_medium=rss&utm_campaign=intellectual-self-doubt","date_published":"2025-07-09T08:42:00+00:00","author":{"name":"Ness Labs - The Learning Community for Knowledge Workers","url":"http://nesslabs.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fnesslabs.com%2Fwp-content%2Fuploads%2F2022%2F10%2Fhome-page-screenshot-banner.png","_microblog":{"username":"nesslabs.com"}},"_microblog":{"date_relative":"2025-07-09 08:42","date_timestamp":1752050520,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}}]}