{"version":"https://jsonfeed.org/version/1","title":"Micro.blog - Martijn Zuidweg","home_page_url":"https://micro.blog","feed_url":"https://micro.blog/posts/mzuidweg","_microblog":{"about":"https://micro.blog/about/api","id":"1888735","username":"mzuidweg","bio":"Trailrunner, tafeltennis, veggie, IT @ Triodos Bank, aan het trainen voor de Via Valais!","pronouns":"hij/hem","is_following":false,"is_you":false,"following_count":1,"discover_count":0},"author":{"name":"Martijn Zuidweg","url":"https://hardloopgekkie.martijnzuidweg.nl","avatar":"https://avatars.micro.blog/avatars/2026/11/1888735.jpg"},"items":[{"id":"88956884","content_html":"<p>“Hardloopgekkie” <img src=\"https://micro.blog/photos/50/https://hardloopgekkie.martijnzuidweg.nl/uploads/2026/d3dfd383ac.jpg\" width=\"20\" height=\"20\" class=\"mini_thumbnail\" alt=\"\"><img src=\"https://micro.blog/photos/50/https://hardloopgekkie.martijnzuidweg.nl/uploads/2026/9d3ecf1380.jpg\" width=\"20\" height=\"20\" class=\"mini_thumbnail\" alt=\"\"><img src=\"https://micro.blog/photos/50/https://hardloopgekkie.martijnzuidweg.nl/uploads/2026/c396a4e367.jpg\" width=\"20\" height=\"20\" class=\"mini_thumbnail\" alt=\"\"> : <a href=\"https://hardloopgekkie.martijnzuidweg.nl/2026/04/24/hardloopgekkie.html\">hardloopgekkie.martijnzuidweg.nl</a></p>","summary":"","url":"https://hardloopgekkie.martijnzuidweg.nl/2026/04/24/hardloopgekkie.html","date_published":"2026-04-24T21:20:18+00:00","author":{"name":"Martijn Zuidweg","url":"https://hardloopgekkie.martijnzuidweg.nl","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F11%2F1888735.jpg","_microblog":{"username":"mzuidweg"}},"_microblog":{"date_relative":"21:20","date_timestamp":1777065618,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"88099306","content_html":"<p>Voorpret <img src=\"https://micro.blog/photos/50/https://hardloopgekkie.martijnzuidweg.nl/uploads/2026/19bdf1ca6d.jpg\" width=\"20\" height=\"20\" class=\"mini_thumbnail\" alt=\"\"><img src=\"https://micro.blog/photos/50/https://hardloopgekkie.martijnzuidweg.nl/uploads/2026/a07d4d64af.jpg\" width=\"20\" height=\"20\" class=\"mini_thumbnail\" alt=\"\"><img src=\"https://micro.blog/photos/50/https://hardloopgekkie.martijnzuidweg.nl/uploads/2026/78adef0163.jpg\" width=\"20\" height=\"20\" class=\"mini_thumbnail\" alt=\"\"> : <a href=\"https://hardloopgekkie.martijnzuidweg.nl/2026/04/12/voorpret.html\">hardloopgekkie.martijnzuidweg.nl</a></p>","summary":"","url":"https://hardloopgekkie.martijnzuidweg.nl/2026/04/12/voorpret.html","date_published":"2026-04-12T12:31:04+00:00","author":{"name":"Martijn Zuidweg","url":"https://hardloopgekkie.martijnzuidweg.nl","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F11%2F1888735.jpg","_microblog":{"username":"mzuidweg"}},"_microblog":{"date_relative":"2026-04-12 12:31","date_timestamp":1775997064,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"87723545","content_html":"<p>Ik train graag redelijk specifiek voor het doel waar ik naartoe werk. Dus met het oog op dagen achter elkaar lopen in Zwitserland, train ik nu ook al regelmatig op opeenvolgende dagen. Over een maand volgt het tussendoel: dan loop ik met de <a href=\"http://trcu.nl\">TRCU</a> de Dutch Mountain Trail, 105km in drie dagen, met ook wat...</p> <a href=\"https://hardloopgekkie.martijnzuidweg.nl/2026/04/06/ik-vind-het-fijn-om.html\">hardloopgekkie.martijnzuidweg.nl</a>","summary":"","url":"https://hardloopgekkie.martijnzuidweg.nl/2026/04/06/ik-vind-het-fijn-om.html","date_published":"2026-04-06T21:15:59+00:00","author":{"name":"Martijn Zuidweg","url":"https://hardloopgekkie.martijnzuidweg.nl","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F11%2F1888735.jpg","_microblog":{"username":"mzuidweg"}},"_microblog":{"date_relative":"2026-04-06 21:15","date_timestamp":1775510159,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"87483323","content_html":"<p>Wat ik dan met Zwitserland heb? Tja, ik denk dat minstens de helft van de zomervakanties in mijn jeugd zich daar heeft afgespeeld, dus een beetje thuis voel ik me er wel…</p>\n<div class=\"microblog_collection\">\n<img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fhardloopgekkie.martijnzuidweg.nl%2Fuploads%2F2026%2F87cb873cd3.jpg\" loading=\"lazy\"><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fhardloopgekkie.martijnzuidweg.nl%2Fuploads%2F2026%2F800db8c2ef.jpg\" loading=\"lazy\"><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fhardloopgekkie.martijnzuidweg.nl%2Fuploads%2F2026%2F2b665ccf69.jpg\" loading=\"lazy\"><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fhardloopgekkie.martijnzuidweg.nl%2Fuploads%2F2026%2Fa9b9ec5468.jpg\" loading=\"lazy\"><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fhardloopgekkie.martijnzuidweg.nl%2Fuploads%2F2026%2F5b7da49cb9.jpg\" loading=\"lazy\"><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fhardloopgekkie.martijnzuidweg.nl%2Fuploads%2F2026%2Fe33dc845e9.jpg\" loading=\"lazy\"><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fhardloopgekkie.martijnzuidweg.nl%2Fuploads%2F2026%2F91128834f8.jpg\" loading=\"lazy\"><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fhardloopgekkie.martijnzuidweg.nl%2Fuploads%2F2026%2Fa2bb570b9f.jpg\" loading=\"lazy\"><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fhardloopgekkie.martijnzuidweg.nl%2Fuploads%2F2026%2Fad254dad4d.jpg\" loading=\"lazy\">\n</div>\n","summary":"","url":"https://hardloopgekkie.martijnzuidweg.nl/2026/04/02/wat-ik-dan-met-zwitserland.html","date_published":"2026-04-02T18:44:29+00:00","author":{"name":"Martijn Zuidweg","url":"https://hardloopgekkie.martijnzuidweg.nl","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F11%2F1888735.jpg","_microblog":{"username":"mzuidweg"}},"_microblog":{"date_relative":"2026-04-02 18:44","date_timestamp":1775155469,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"87322560","content_html":"<p>Ik vind het heerlijk om van A naar B te lopen in plaats van rondjes vanuit huis. Zo kom je nog eens ergens. Gister dus “even koffie halen in Amsterdam”. 😇 Dit was trouwens dezelfde route als toen ik drie jaar geleden voor het eerst deze afstand liep. Het blijft ver, maar ik kwam gelukkig wel een stuk...</p> <a href=\"https://hardloopgekkie.martijnzuidweg.nl/2026/03/28/ik-vind-het-heerlijk-om.html\">hardloopgekkie.martijnzuidweg.nl</a>","summary":"","url":"https://hardloopgekkie.martijnzuidweg.nl/2026/03/28/ik-vind-het-heerlijk-om.html","date_published":"2026-03-28T16:24:34+00:00","author":{"name":"Martijn Zuidweg","url":"https://hardloopgekkie.martijnzuidweg.nl","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F11%2F1888735.jpg","_microblog":{"username":"mzuidweg"}},"_microblog":{"date_relative":"2026-03-28 16:24","date_timestamp":1774715074,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"86887822","content_html":"<p>Hoe fijn om gewoon hier terecht te kunnen komen tijdens een kort rondje vanaf kantoor in de lunchpauze.</p>\n<img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fhardloopgekkie.martijnzuidweg.nl%2Fuploads%2F2026%2F5d8b4540cf.jpg\" width=\"600\" height=\"450\" alt=\"\" loading=\"lazy\">\n","summary":"","url":"https://hardloopgekkie.martijnzuidweg.nl/2026/03/24/hoe-fijn-om-gewoon-hier.html","date_published":"2026-03-24T21:32:14+00:00","author":{"name":"Martijn Zuidweg","url":"https://hardloopgekkie.martijnzuidweg.nl","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F11%2F1888735.jpg","_microblog":{"username":"mzuidweg"}},"_microblog":{"date_relative":"2026-03-24 21:32","date_timestamp":1774387934,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"86804264","content_html":"<p>Zo zien de meeste hoogtemeters eruit. Op de stairstepper in de sportschool. Saai, maar met een filmpje erbij goed te doen, en wel heel efficiënt: 1000 hoogtemeters in minder dan 50 minuten. Dat filmpje is de afgelopen twee keer trouwens een aflevering Twee Meter Sessies, want alleen de publieke omroep is op...</p> <a href=\"https://hardloopgekkie.martijnzuidweg.nl/2026/03/23/zo-zien-de-meeste-hoogtemeters.html\">hardloopgekkie.martijnzuidweg.nl</a>","summary":"","url":"https://hardloopgekkie.martijnzuidweg.nl/2026/03/23/zo-zien-de-meeste-hoogtemeters.html","date_published":"2026-03-23T18:35:54+00:00","author":{"name":"Martijn Zuidweg","url":"https://hardloopgekkie.martijnzuidweg.nl","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F11%2F1888735.jpg","_microblog":{"username":"mzuidweg"}},"_microblog":{"date_relative":"2026-03-23 18:35","date_timestamp":1774290954,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"86771667","content_html":"<p>Stinksokken: <a href=\"https://hardloopgekkie.martijnzuidweg.nl/2026/03/23/stinksokken.html\">hardloopgekkie.martijnzuidweg.nl</a></p>","summary":"","url":"https://hardloopgekkie.martijnzuidweg.nl/2026/03/23/stinksokken.html","date_published":"2026-03-23T08:52:29+00:00","author":{"name":"Martijn Zuidweg","url":"https://hardloopgekkie.martijnzuidweg.nl","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F11%2F1888735.jpg","_microblog":{"username":"mzuidweg"}},"_microblog":{"date_relative":"2026-03-23 08:52","date_timestamp":1774255949,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"86604365","content_html":"<p>Spelen op de N70 <img src=\"https://micro.blog/photos/50/https://hardloopgekkie.martijnzuidweg.nl/uploads/2026/image.jpg\" width=\"20\" height=\"20\" class=\"mini_thumbnail\" alt=\"\"><img src=\"https://micro.blog/photos/50/https://hardloopgekkie.martijnzuidweg.nl/uploads/2026/36da84e025.jpg\" width=\"20\" height=\"20\" class=\"mini_thumbnail\" alt=\"\"><img src=\"https://micro.blog/photos/50/https://hardloopgekkie.martijnzuidweg.nl/uploads/2026/3e17b94bdb.jpg\" width=\"20\" height=\"20\" class=\"mini_thumbnail\" alt=\"\"> : <a href=\"https://hardloopgekkie.martijnzuidweg.nl/2026/03/20/spelen-op-de-n.html\">hardloopgekkie.martijnzuidweg.nl</a></p>","summary":"","url":"https://hardloopgekkie.martijnzuidweg.nl/2026/03/20/spelen-op-de-n.html","date_published":"2026-03-20T13:42:26+00:00","author":{"name":"Martijn Zuidweg","url":"https://hardloopgekkie.martijnzuidweg.nl","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F11%2F1888735.jpg","_microblog":{"username":"mzuidweg"}},"_microblog":{"date_relative":"2026-03-20 13:42","date_timestamp":1774014146,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"86299943","content_html":"<p>Op deze foto staat het exacte moment dat het zaadje voor de Via Valais in mijn hoofd werd geplant. Het was zaterdagavond 11 februari 2023. Ik had net het trailrunnen als aparte discipline ontdekt en ging naar de nighttrail van de <a href=\"https://trcu.nl\">TRCU</a>. Die loop van 10 kilometer door een donker bos werd voorafgegaan door een...</p> <a href=\"https://hardloopgekkie.martijnzuidweg.nl/2026/03/16/op-deze-foto-staat-het.html\">hardloopgekkie.martijnzuidweg.nl</a>","summary":"","url":"https://hardloopgekkie.martijnzuidweg.nl/2026/03/16/op-deze-foto-staat-het.html","date_published":"2026-03-16T09:15:07+00:00","author":{"name":"Martijn Zuidweg","url":"https://hardloopgekkie.martijnzuidweg.nl","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F11%2F1888735.jpg","_microblog":{"username":"mzuidweg"}},"_microblog":{"date_relative":"2026-03-16 09:15","date_timestamp":1773652507,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"87487214","content_html":"<p>Via Valais: <a href=\"https://hardloopgekkie.martijnzuidweg.nl/2026/03/16/via-valais.html\">hardloopgekkie.martijnzuidweg.nl</a></p>","summary":"","url":"https://hardloopgekkie.martijnzuidweg.nl/2026/03/16/via-valais.html","date_published":"2026-03-15T22:33:00+00:00","author":{"name":"Martijn Zuidweg","url":"https://hardloopgekkie.martijnzuidweg.nl","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F11%2F1888735.jpg","_microblog":{"username":"mzuidweg"}},"_microblog":{"date_relative":"2026-03-15 22:33","date_timestamp":1773613980,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"86272681","content_html":"<p>Via Valais: <a href=\"https://hardloopgekkie.martijnzuidweg.nl/2026/03/15/via-valais.html\">hardloopgekkie.martijnzuidweg.nl</a></p>","summary":"","url":"https://hardloopgekkie.martijnzuidweg.nl/2026/03/15/via-valais.html","date_published":"2026-03-15T21:33:14+00:00","author":{"name":"Martijn Zuidweg","url":"https://hardloopgekkie.martijnzuidweg.nl","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F11%2F1888735.jpg","_microblog":{"username":"mzuidweg"}},"_microblog":{"date_relative":"2026-03-15 21:33","date_timestamp":1773610394,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"86258637","content_html":"<p>Welkom!</p><p><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fhardloopgekkie.martijnzuidweg.nl%2Fuploads%2F2026%2F7354598519.jpg\" alt=\"A mug with the text Hardloopgekkie and a silhouette of a running person is placed on a wooden surface, next to a used tea bag wrapper.\" loading=\"lazy\">\n</p>","summary":"","url":"https://hardloopgekkie.martijnzuidweg.nl/2026/03/15/dit-is-een-test-gewoon.html","date_published":"2026-03-15T17:04:36+00:00","author":{"name":"Martijn Zuidweg","url":"https://hardloopgekkie.martijnzuidweg.nl","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F11%2F1888735.jpg","_microblog":{"username":"mzuidweg"}},"_microblog":{"date_relative":"2026-03-15 17:04","date_timestamp":1773594276,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}}]}