{"version":"https://jsonfeed.org/version/1","title":"Micro.blog - William ","home_page_url":"https://micro.blog","feed_url":"https://micro.blog/posts/gardeneroflife","_microblog":{"about":"https://micro.blog/about/api","id":"163898","username":"gardeneroflife","bio":"I'm William Roth, and this is Gardener of Life -- three pillars, one porch: food and diet, health and wellness, and the Apple gear and AI I use to run all of it.\n> \n> Twenty-seven years I farmed the Sacramento Valley with my father and uncle, third generation on that ground, until it passed out of our hands in the late nineties. I've lived with type 2 diabetes since 2005, and for a while now I've been on Mounjaro -- I write about what that's actually like, not what it's supposed to be like. These days home is South Jordan, Utah, a good distance from any field I ever worked, though the habit of paying attention to weather, soil, and slow processes never really left.\n> \n> What you'll find here isn't advice. It's what a retired farmer notices when he takes a research finding and holds it up against how life actually runs -- in a body, in a kitchen, on a Mac. Some of it holds up. Some of it doesn't survive contact with an actual Tuesday. I write down which is which.\n> \n> Question everything here, including me.\n","pronouns":"","is_following":false,"is_you":false,"following_count":1,"discover_count":0},"author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://avatars.micro.blog/avatars/2026/09/163898.jpg"},"items":[{"id":"95583533","content_html":"

Things Turn Up When You Least Expect It: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/08/11/things-turn-up-when-you.html","date_published":"2026-08-11T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-08-11 15:00","date_timestamp":1786460400,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/117077470892047552","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3mssuxsuy6y2r"]}},{"id":"94690288","content_html":"

Change Update: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/07/26/change-update.html","date_published":"2026-07-26T15:22:02+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-07-26 15:22","date_timestamp":1785079322,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116986962556405638","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3mrkorezbad2e"]}},{"id":"93930339","content_html":"

Olive Oil — The One Pantry Item Non-Negotiable: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/07/13/olive-oil-the-one-pantry.html","date_published":"2026-07-13T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-07-13 15:00","date_timestamp":1783954800,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116913263215621728","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3mqjxgt5t7a2h"]}},{"id":"93775634","content_html":"

The Mac as a Field Tool: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/07/10/the-mac-as-a-field.html","date_published":"2026-07-10T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-07-10 15:00","date_timestamp":1783695600,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116896275512947066","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3mqcfzokx7t2h"]}},{"id":"93651335","content_html":"

Why Sleep Is the Foundation: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/07/08/why-sleep-is-the-foundation.html","date_published":"2026-07-08T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-07-08 15:00","date_timestamp":1783522800,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116884951235356107","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3mq5f3yjgfr2c"]}},{"id":"93530429","content_html":"

The Mediterranean Table -- Where to Begin*: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/07/06/the-mediterranean-table-where-to.html","date_published":"2026-07-06T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-07-06 15:00","date_timestamp":1783350000,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"93374928","content_html":"

A New Look at Technology: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/07/03/a-new-look-at-technology.html","date_published":"2026-07-03T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-07-03 15:00","date_timestamp":1783090800,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116856639536466357","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3mpqsrd6mvn2t"]}},{"id":"93253347","content_html":"

There's A New Rhythm: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/07/01/theres-a-new-rhythm.html","date_published":"2026-07-01T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-07-01 15:00","date_timestamp":1782918000,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"93127244","content_html":"

The Three-Fish Starter Kit for GLP-1 Users*: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/06/29/the-threefish-starter-kit-for.html","date_published":"2026-06-29T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-06-29 15:00","date_timestamp":1782745200,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116833990251405096","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3mpgqvmkgl42f"]}},{"id":"92960186","content_html":"

*Setting Your Protein Target in Cronometer -- And Actually Hitting It**: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/06/26/setting-your-protein-target-in.html","date_published":"2026-06-26T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-06-26 15:00","date_timestamp":1782486000,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116817003180174054","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3mp77is5rlm25"]}},{"id":"92811485","content_html":"

Protein and Muscle: The Conversation GLP-1 Users Need to Have**: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/06/24/protein-and-muscle-the-conversation.html","date_published":"2026-06-24T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-06-24 15:00","date_timestamp":1782313200,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116805679047691466","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3mp26l6pzei2z"]}},{"id":"92665796","content_html":"

Seafood and the GLP-1 Plate: A Natural Fit**: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/06/22/seafood-and-the-glp-plate.html","date_published":"2026-06-22T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-06-22 15:00","date_timestamp":1782140400,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116794354041179330","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3mov5n5zdl62l"]}},{"id":"92499642","content_html":"

The GLP-1 Dashboard: What I Actually Track and Why**: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/06/19/the-glp-dashboard-what-i.html","date_published":"2026-06-19T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-06-19 15:00","date_timestamp":1781881200,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116777367061057323","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3monmaepoa724"]}},{"id":"92366648","content_html":"

What GLP-1 Medications Are Really Doing to Your Appetite**: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/06/17/what-glp-medications-are-really.html","date_published":"2026-06-17T16:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-06-17 16:00","date_timestamp":1781712000,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116766278697554307","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3moionz6snm25"]}},{"id":"92222600","content_html":"

Why GLP-1 Users Are Turning to the Mediterranean Table**: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/06/15/why-glp-users-are-turning.html","date_published":"2026-06-15T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-06-15 15:00","date_timestamp":1781535600,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116754719052088131","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3modkfayyj42l"]}},{"id":"92046749","content_html":"

Are You Actually Eating the Mediterranean Diet -- Or Just Thinking You Are?*: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/06/12/are-you-actually-eating-the.html","date_published":"2026-06-12T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-06-12 15:00","date_timestamp":1781276400,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116737731157927491","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3mo3yy3axdy2v"]}},{"id":"91907082","content_html":"

Omega-3s and the Aging Body: What Seafood Actually Does**: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/06/10/omegas-and-the-aging-body.html","date_published":"2026-06-10T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-06-10 15:00","date_timestamp":1781103600,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116726406332508061","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3mnwy24o76q2t"]}},{"id":"91759050","content_html":"

The Protein Nobody Mentions: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/06/08/the-protein-nobody-mentions.html","date_published":"2026-06-08T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-06-08 15:00","date_timestamp":1780930800,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"91588936","content_html":"

Welcome to The Quantified Porch Series: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/06/05/welcome-to-the-quantified-porch.html","date_published":"2026-06-05T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-06-05 15:00","date_timestamp":1780671600,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116698095983735859","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3mnkfq2weif2o"]}},{"id":"91469838","content_html":"

The Field Changes. So Should the Plan. gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/06/03/the-field-changes-so-should.html","date_published":"2026-06-03T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-06-03 15:00","date_timestamp":1780498800,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116686769908818820","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3mnferkrmqj2g"]}},{"id":"91330071","content_html":"

The Jar on the Counter: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/06/01/the-jar-on-the-counter.html","date_published":"2026-06-01T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-06-01 15:00","date_timestamp":1780326000,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116675445358242255","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3mnadtrh7yz2u"]}},{"id":"91150644","content_html":"

The System I Use to Filter Health Information: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/05/29/the-system-i-use-to.html","date_published":"2026-05-29T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-05-29 15:00","date_timestamp":1780066800,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116658458720707559","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3mmysh4ozyp22"]}},{"id":"91011609","content_html":"

Progress Doesn’t Have to Look Like Much: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/05/27/progress-doesnt-have-to-look.html","date_published":"2026-05-27T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-05-27 15:00","date_timestamp":1779894000,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116647135499126255","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3mmtrjvztl72w"]}},{"id":"90880698","content_html":"

Your Plate Doesn’t Need a Revolution: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/05/25/your-plate-doesnt-need-a.html","date_published":"2026-05-25T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-05-25 15:00","date_timestamp":1779721200,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116635809997221170","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3mmoqlqa5zm2e"]}},{"id":"90712572","content_html":"

Making Sense of the Health Chatter: gardeneroflife.micro.blog

","summary":"","url":"https://gardeneroflife.micro.blog/2026/05/22/making-sense-of-the-health.html","date_published":"2026-05-22T15:00:00+00:00","author":{"name":"William ","url":"https://gardeneroflife.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F09%2F163898.jpg","_microblog":{"username":"gardeneroflife"}},"_microblog":{"date_relative":"2026-05-22 15:00","date_timestamp":1779462000,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"is_podcast":false,"note":"","syndication":["https://mastodon.social/@sologardener50/116618822593658403","https://bsky.app/profile/did:plc:padufybyzi74eukwudcazwnq/post/3mmh76p5ikc24"]}}]}