{"version":"https://jsonfeed.org/version/1","title":"Micro.blog - Eric Walker","home_page_url":"https://micro.blog","feed_url":"https://micro.blog/posts/ericmwalk","_microblog":{"about":"https://micro.blog/about/api","id":"4061","username":"ericmwalk","bio":"Dad x3 | Runner | Backyard Rink Maintainer |  Kid's Activity Driver | Books | Podcasts | Dreaming of Mountains and Oceans","pronouns":"","is_following":false,"is_you":false,"following_count":175,"discover_count":0},"author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://avatars.micro.blog/avatars/2022/4061.jpg"},"items":[{"id":"96033234","content_html":"😴 Up at 5:10am today after getting back late last night as my daughter is filling in for an early morning skating session. 🫠\n\nI guess since I am up I should probably make the most of it. 🏃","summary":"","url":"https://ericmwalk.status.lol/6a85ac5bdf0f4","date_published":"2026-08-19T13:15:07+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-19 13:15","date_timestamp":1787145307,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"95909039","content_html":"🎡 Up early today to head to the fair.","summary":"","url":"https://ericmwalk.status.lol/6a82f49c41461","date_published":"2026-08-17T11:46:36+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-17 11:46","date_timestamp":1786967196,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"95837768","content_html":"🏒 Game two of the day.. I just enjoy driving across town as much as possible for all of this 🫠","summary":"","url":"https://ericmwalk.status.lol/6a80d51ab093c","date_published":"2026-08-15T21:07:38+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-15 21:07","date_timestamp":1786828058,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"95819317","content_html":"🏒 Hockey again this morning.. Let’s go Lakers! 🚣‍♀️","summary":"","url":"https://ericmwalk.status.lol/6a8071a988e3b","date_published":"2026-08-15T14:03:21+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-15 14:03","date_timestamp":1786802601,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"95786532","content_html":"🏒 The joys of driving across town during rush-hour to make it to a hockey game. 😑\n\nLet’s go Lakers.. 🚣‍♀️ 🤷‍♂️","summary":"","url":"https://ericmwalk.status.lol/6a7f887406e83","date_published":"2026-08-14T21:28:20+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-14 21:28","date_timestamp":1786742900,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"95772140","content_html":"<p>Forced myself out of bed early today to get these <a href=\"https://www.strava.com/activities/19739220996\">miles</a> in before work. It was actually pretty warm out but thankfully the sun was not shining down on me. For about 4 of the miles I was on a call with my wife and youngest daughter in Iowa so that helped pass the time. Overall, not feeling bad now that it is...</p> <a href=\"https://runs.lol/2026/08/14/forced-myself-out-of-bed\">runs.lol</a>","summary":"","url":"https://runs.lol/2026/08/14/forced-myself-out-of-bed","date_published":"2026-08-14T11:17:00+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-14 11:17","date_timestamp":1786706220,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"95652110","content_html":"👨‍💻 Digging into Forgejo actions and going to see if I can mash some things together as a working prototype for something I already have working slightly on a home computer. Why you ask? For fun... 🤷","summary":"","url":"https://ericmwalk.status.lol/6a7cae5d5d0a8","date_published":"2026-08-12T17:33:17+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-12 17:33","date_timestamp":1786555997,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"95676031","content_html":"<p>Glow shoes… I mean how fun is that! I guess I need to run at night more.</p>\n<p><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.runs.lol%2Fmedia%2F2026%2F08%2FIMG_0811.jpeg\" alt=\"A person's hand holds a pair of running shoes with bright turquoise glowing soles against a dark background.\" loading=\"lazy\"></p>","summary":"","url":"https://runs.lol/2026/08/12/glow-shoes-i-mean-how","date_published":"2026-08-12T15:36:21+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-12 15:36","date_timestamp":1786548981,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"95674829","content_html":"<p>I was hoping to get out a little bit earlier but my son was running a little bit late to work today and I wanted to make sure he got out of the house on time. However, I still was able to get this <a href=\"https://www.strava.com/activities/19712714740\">run</a> in before the day really got busy with work.</p>\n<p><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.runs.lol%2Fmedia%2F2026%2F08%2FIMG_0805.jpeg\" alt=\"A vibrant green wetland featuring a field of purple flowers is framed by dark tree branches and leaves, with distant trees under a light sky.\" loading=\"lazy\"></p>","summary":"","url":"https://runs.lol/2026/08/12/i-was-hoping-to-get","date_published":"2026-08-12T11:58:00+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-12 11:58","date_timestamp":1786535880,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"95608914","content_html":"<p><a href=\"https://micro.blog/ndreas\">@ndreas</a> 🤯</p>\n","url":"https://micro.blog/ericmwalk/95608914","date_published":"2026-08-12T00:04:59+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-12 00:04","date_timestamp":1786493099,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"95608895","content_html":"<p><a href=\"https://micro.blog/gregmoore\">@gregmoore</a> that looks amazing!</p>\n","url":"https://micro.blog/ericmwalk/95608895","date_published":"2026-08-12T00:04:11+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-12 00:04","date_timestamp":1786493051,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"95593746","content_html":"<p>Another day another <a href=\"https://www.strava.com/activities/19695351268\">run</a>. Decided to meander though the trails north of my house where the grass is really getting tall this morning as I had a little bit of time before some earlier calls.</p>\n<p><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.runs.lol%2Fmedia%2F2026%2F08%2FIMG_0802.jpeg\" alt=\"Narrow wooden path leads through dense green grass and bushes with purple flowers under a cloudy sky that looks like it has rain.\" loading=\"lazy\">\n<em>Into the weeds</em></p>","summary":"","url":"https://runs.lol/2026/08/11/another-day-another-run-decided","date_published":"2026-08-11T11:38:00+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-11 11:38","date_timestamp":1786448280,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"95553460","content_html":"<p>Had to drop a vehicle off for an oil change today so I figured I would <a href=\"https://www.strava.com/activities/19686144171\">run</a> home from there. Even though it was getting pretty warm out overall I was feeling good and then I got to a point that I figured I needed to just get to a 10k before I stopped.</p>\n<p><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.runs.lol%2Fmedia%2F2026%2F08%2FIMG_0797.jpeg\" alt=\"A single set of train tracks curves into the distance, framed by dense green foliage under a clear sky.\" loading=\"lazy\"></p>","summary":"","url":"https://runs.lol/2026/08/10/had-to-drop-a-vehicle","date_published":"2026-08-10T15:19:00+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-10 15:19","date_timestamp":1786375140,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"95411827","content_html":"☕️ Post-run Chanhassen farmers market. Looks like i can get that cup of fresh coffee now since we were out at home. Also, I’m sure we’ll pick up a handful of other goodies.","summary":"","url":"https://ericmwalk.status.lol/6a77551d03aba","date_published":"2026-08-08T16:11:09+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-08 16:11","date_timestamp":1786205469,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"95411657","content_html":"<p>Got up early today to see the oldest head out to work. Guess a good thing about him working early it helps me get up earlier on the weekend to get a longer <a href=\"https://www.strava.com/activities/19655830752\">run</a> in before the rest of the family wakes up. Felt good out today and got another longest of the year. </p>\n<div class=\"microblog_collection\">\n<img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.runs.lol%2Fmedia%2F2026%2F08%2FIMG_0768.jpeg\" alt=\"A calm lake surface reflects a tree-lined shore with houses beneath a clear blue sky, with lily pads floating in the foreground.\" loading=\"lazy\"><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.runs.lol%2Fmedia%2F2026%2F08%2FIMG_0769.jpeg\" alt=\"A tranquil lake perfectly reflects a lush green treeline and a clear blue sky, with a wooden pier and tall grasses along the right shore.\" loading=\"lazy\"><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.runs.lol%2Fmedia%2F2026%2F08%2FIMG_0770.jpeg\" alt=\"Sunlight streams through a clear blue sky onto a bright green field bordered by dark green forests.\" loading=\"lazy\">\n</div>","summary":"","url":"https://runs.lol/2026/08/08/got-up-early-today-to","date_published":"2026-08-08T11:57:00+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-08 11:57","date_timestamp":1786190220,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"95386119","content_html":"<p><a href=\"https://micro.blog/davoh\">@davoh</a> looks like a great place to run! Enjoyed the photos.</p>\n","url":"https://micro.blog/ericmwalk/95386119","date_published":"2026-08-08T03:59:10+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-08 03:59","date_timestamp":1786161550,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"95354764","content_html":"🤔 Maybe it all worked out that my plans got changed late last night and only having time to do that short [run](https://runs.lol/2026/08/07/i-just-plodded-along-to) this morning. No only did I not get great sleep last night so a long run might have been challenging but also as soon as I got home from picking... <a href=\"https://ericmwalk.status.lol/6a75f0265394b\">ericmwalk.status.lol</a>","summary":"","url":"https://ericmwalk.status.lol/6a75f0265394b","date_published":"2026-08-07T14:48:06+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-07 14:48","date_timestamp":1786114086,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"95354601","content_html":"<p>I just plodded along to do this short <a href=\"https://www.strava.com/activities/19640082437\">run</a> this morning after my oldest daughter went off to hockey practice. Another family took her so I was on pickup duty so I had a little more than 30 min to get this done. Which was enough time to do that and shower. Lack of sleep probably made this a worse run but also...</p> <a href=\"https://runs.lol/2026/08/07/i-just-plodded-along-to\">runs.lol</a>","summary":"","url":"https://runs.lol/2026/08/07/i-just-plodded-along-to","date_published":"2026-08-07T11:43:00+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-07 11:43","date_timestamp":1786102980,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"95329913","content_html":"<p>We finished Kracken the Case Escape Room tonight with almost 12 minutes to spare. It was a fun time with 4/5 of the family able to be in attendance.</p>\n<p><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.runs.lol%2Fmedia%2F2026%2F08%2FIMG_6870.jpg\" alt=\"Four smiling people, including a young girl playfully posing in a large shark head cutout, stand in front of a bright green wall with ocean-themed decorations.\" loading=\"lazy\"></p>\n<p>📌 <a href=\"https://maps.apple.com/?q=Zero%20Hour%20Escape%20Rooms%0A12800%20Industrial%20Park%20Blvd,%20Ste%20130%0APlymouth%20MN%2055441%0AUnited%20States&amp;ll=45.003532,-93.443237\">Zero Hour Escape Rooms</a></p>","summary":"","url":"https://runs.lol/2026/08/06/we-finished-kracken-the-case","date_published":"2026-08-07T02:01:00+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-07 02:01","date_timestamp":1786068060,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"95271379","content_html":"<p>Legs were tired today but wanted to get a <a href=\"https://www.strava.com/activities/19612452690\">run</a> in early before work. Not to mention the was so nice out that I had to take advantage of it.</p>\n<p><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.runs.lol%2Fmedia%2F2026%2F08%2FIMG_0748.jpeg\" alt=\"Golden sunbeams break through a sky of small, patterned clouds, illuminating a curving road lined with trees and distant cars.\" loading=\"lazy\"></p>","summary":"","url":"https://runs.lol/2026/08/05/legs-were-tired-today-but","date_published":"2026-08-05T23:51:00+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-05 23:51","date_timestamp":1785973860,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"95259692","content_html":"<p>After a long day of working this <a href=\"https://www.strava.com/activities/19604706889\">run</a> felt like more work than necessary. Not sure what but I swallowed along the road but had to stop and try to cough it up. After that I was ready to be done but kept with my loose plan.</p>\n<p><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.runs.lol%2Fmedia%2F2026%2F08%2FIMG_0746.jpeg\" alt=\"A wooden boardwalk leads through tall green reeds under a sky with bright sun shining through clouds.\" loading=\"lazy\"></p>","summary":"","url":"https://runs.lol/2026/08/05/after-a-long-day-of","date_published":"2026-08-05T22:20:00+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-05 22:20","date_timestamp":1785968400,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"95214474","content_html":"<p><a href=\"https://micro.blog/paulw\">@paulw</a> looks like a great trip and the views from your pictures are great too.</p>\n","url":"https://micro.blog/ericmwalk/95214474","date_published":"2026-08-05T04:18:53+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-05 04:18","date_timestamp":1785903533,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"95188097","content_html":"👨‍💻 Finally decided to fix my books and movies page as I was using my default weblog template and it was really not rendering things right. So I spent a little time fixing the CSS which then also just led me down the route of fixing my Obsidian notes for each entry with a little more structure to allow it to... <a href=\"https://ericmwalk.status.lol/6a7217aa1a92f\">ericmwalk.status.lol</a>","summary":"","url":"https://ericmwalk.status.lol/6a7217aa1a92f","date_published":"2026-08-04T16:47:38+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-04 16:47","date_timestamp":1785862058,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"95155707","content_html":"<p><a href=\"https://micro.blog/patrickrhone\">@patrickrhone</a> did you pass? Even if not hopefully it was enjoyable. 😀</p>\n","url":"https://micro.blog/ericmwalk/95155707","date_published":"2026-08-04T03:38:47+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-04 03:38","date_timestamp":1785814727,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"95146347","content_html":"<p>Since my wife and oldest work up early to go golfing I decided I would get up at the same time and get a <a href=\"https://www.strava.com/activities/19582279987\">run</a> in before work today. Yesterday, was a long day not getting back home from the swim meet until 11pm so it was a little rough start to this run.</p>\n<p><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.runs.lol%2Fmedia%2F2026%2F08%2FIMG_0743.jpeg\" alt=\"A long, straight gravel path leads through a tunnel of lush green trees and dense foliage.\" loading=\"lazy\"></p>","summary":"","url":"https://runs.lol/2026/08/03/since-my-wife-and-oldest","date_published":"2026-08-03T11:34:00+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-03 11:34","date_timestamp":1785756840,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"95081597","content_html":"<p>Decided to get a long <a href=\"https://www.strava.com/activities/19559378508\">run</a> in this morning and was really pushing my time as I got a little mixed up on the turn to take at the furthest point from my house. I felt good and maybe would have added another mile but by the time I got near my house it was almost time for me to watch our youngest swim on the...</p> <a href=\"https://runs.lol/2026/08/01/decided-to-get-a-long\">runs.lol</a>","summary":"","url":"https://runs.lol/2026/08/01/decided-to-get-a-long","date_published":"2026-08-01T13:29:00+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-08-01 13:29","date_timestamp":1785590940,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"94984421","content_html":"<p><a href=\"https://micro.blog/ningkantida\">@ningkantida</a> happy birthday and keep getting stronger! You are so true that sometimes you just have to let go of some to make room for the next.</p>\n","url":"https://micro.blog/ericmwalk/94984421","date_published":"2026-07-31T17:23:37+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-07-31 17:23","date_timestamp":1785518617,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"94965400","content_html":"🏊‍♀️ Day 2 of the swimming State Long Course meet… Let’s go..! However, I need to find some coffee first.","summary":"","url":"https://ericmwalk.status.lol/6a6c82e10d085","date_published":"2026-07-31T11:11:29+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-07-31 11:11","date_timestamp":1785496289,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"94948221","content_html":"<p><a href=\"https://micro.blog/patrickrhone\">@patrickrhone</a> beautifully said, I really enjoyed the whole thing. She will 100% be ready for the next adventures…. You too 😀</p>\n","url":"https://micro.blog/ericmwalk/94948221","date_published":"2026-07-31T03:01:52+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-07-31 03:01","date_timestamp":1785466912,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"94945687","content_html":"<p>Got up earlier today to get a run in hoping that my leg was feeling better and thankfully it was. Got just a handful of <a href=\"https://www.strava.com/activities/19528442195\">miles</a> in before a busy morning of work then headed to Rochester for a swim meet.</p>\n<p><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.runs.lol%2Fmedia%2F2026%2F07%2FIMG_0670.jpeg\" alt=\"A narrow dirt path extends through a tunnel of dense green foliage into the distance.\" loading=\"lazy\"></p>","summary":"","url":"https://runs.lol/2026/07/30/got-up-earlier-today-to","date_published":"2026-07-30T11:52:00+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-07-30 11:52","date_timestamp":1785412320,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"94890256","content_html":"🤦‍♂️ Looking back at a [post](https://runs.lol/2026/05/30/stats-to-call-my-own) I realized then I had created a [basic stats page](https://runs.lol/stats-md) that I guess I decided to keep but have never updated as I only actually have been updating the “[pretty](https://runs.lol/stats)” one. Guess it is... <a href=\"https://ericmwalk.status.lol/6a6ac98d0f75a\">ericmwalk.status.lol</a>","summary":"","url":"https://ericmwalk.status.lol/6a6ac98d0f75a","date_published":"2026-07-30T03:48:29+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-07-30 03:48","date_timestamp":1785383309,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"94890016","content_html":"<p>After the activities tonight I wanted a cookie that we had sitting around and ice cream so… I decided to make an Ice Cream Sandwich for my youngest and me 🍪🍦🤷‍♂️</p>\n<p><img src=\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.runs.lol%2Fmedia%2F2026%2F07%2FIMG_0664.jpeg\" alt=\"A chocolate chip cookie ice cream sandwich, cut in half, sits on a white plate next to a knife, with more cookies in a plastic container in the background.\" loading=\"lazy\">\n<em>Another one of my weakness… Ice Cream Sandwiches</em></p>","summary":"","url":"https://runs.lol/2026/07/29/after-the-activities-tonight-i","date_published":"2026-07-30T03:29:00+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-07-30 03:29","date_timestamp":1785382140,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"is_podcast":false,"note":"","syndication":[]}},{"id":"94811229","content_html":"<p><a href=\"https://micro.blog/rpmik\">@rpmik</a> I am waiting for that weather to come back but it is not right now….</p>\n","url":"https://micro.blog/ericmwalk/94811229","date_published":"2026-07-28T20:04:39+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-07-28 20:04","date_timestamp":1785269079,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"94750270","content_html":"<p><a href=\"https://micro.blog/gregmorris\">@gregmorris</a> nice work!</p>\n","url":"https://micro.blog/ericmwalk/94750270","date_published":"2026-07-27T19:01:45+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-07-27 19:01","date_timestamp":1785178905,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"93488540","content_html":"<p><a href=\"https://micro.blog/jthingelstad\">@jthingelstad</a> awesome! Have fun and go USA 🇺🇸 ⚽️</p>\n","url":"https://micro.blog/ericmwalk/93488540","date_published":"2026-07-05T19:21:30+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-07-05 19:21","date_timestamp":1783279290,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"93458491","content_html":"<p><a href=\"https://micro.blog/mathyousee\">@mathyousee</a> nice work out there today and even in the heat. This is one of those runs I have on a list just the time never seems to stack up with other family commitments.</p>\n","url":"https://micro.blog/ericmwalk/93458491","date_published":"2026-07-05T04:57:55+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-07-05 04:57","date_timestamp":1783227475,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"93324994","content_html":"<p><a href=\"https://micro.blog/jthingelstad\">@jthingelstad</a> Catching up on things and this is great! Just curious should I be able to log into the site? Maybe I am not subscribed anymore for some reason 🤔.</p>\n","url":"https://micro.blog/ericmwalk/93324994","date_published":"2026-07-02T18:12:49+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-07-02 18:12","date_timestamp":1783015969,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"91924468","content_html":"<p><a href=\"https://micro.blog/davoh\">@davoh</a> this is really cool and love the sketch!</p>\n","url":"https://micro.blog/ericmwalk/91924468","date_published":"2026-06-10T19:16:53+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-06-10 19:16","date_timestamp":1781119013,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"91845901","content_html":"<p><a href=\"https://micro.blog/patrickrhone\">@patrickrhone</a> nice! Looks like even a better night overall.</p>\n","url":"https://micro.blog/ericmwalk/91845901","date_published":"2026-06-09T17:28:09+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-06-09 17:28","date_timestamp":1781026089,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"91804162","content_html":"<p><a href=\"https://micro.blog/patrickrhone\">@patrickrhone</a> well that just looks like a great night!</p>\n","url":"https://micro.blog/ericmwalk/91804162","date_published":"2026-06-09T03:20:14+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-06-09 03:20","date_timestamp":1780975214,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"91683393","content_html":"<p><a href=\"https://micro.blog/canion\">@canion</a> wow… that is a great picture and shot of the city!</p>\n","url":"https://micro.blog/ericmwalk/91683393","date_published":"2026-06-07T05:29:00+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-06-07 05:29","date_timestamp":1780810140,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"91326873","content_html":"<p><a href=\"https://micro.blog/lmika\">@lmika</a> this looks really good!</p>\n","url":"https://micro.blog/ericmwalk/91326873","date_published":"2026-06-01T13:57:12+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-06-01 13:57","date_timestamp":1780322232,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"91321580","content_html":"<p><a href=\"https://micro.blog/tinyroofnail\">@tinyroofnail</a> this is a great picture!</p>\n","url":"https://micro.blog/ericmwalk/91321580","date_published":"2026-06-01T12:27:48+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-06-01 12:27","date_timestamp":1780316868,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"91315401","content_html":"<p><a href=\"https://micro.blog/manton\">@manton</a> now this sounds awesome! Can’t wait to see what you come up with along the way and in the end. I think as a child this is what I always wanted.. ha!</p>\n","url":"https://micro.blog/ericmwalk/91315401","date_published":"2026-06-01T10:19:08+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-06-01 10:19","date_timestamp":1780309148,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"91315354","content_html":"<p><a href=\"https://micro.blog/quinntchrest\">@quinntchrest</a> so fun! Makes me miss skiing out in Colorado as it has been years. I should change that 😅</p>\n","url":"https://micro.blog/ericmwalk/91315354","date_published":"2026-06-01T10:18:01+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-06-01 10:18","date_timestamp":1780309081,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"91233488","content_html":"<p><a href=\"https://micro.blog/mroutley\">@mroutley</a> nice! Looks like a fun place.</p>\n","url":"https://micro.blog/ericmwalk/91233488","date_published":"2026-05-30T21:30:50+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-05-30 21:30","date_timestamp":1780176650,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"91230329","content_html":"<p><a href=\"https://micro.blog/pip\">@pip</a> this is cool! 🏃‍♂️</p>\n","url":"https://micro.blog/ericmwalk/91230329","date_published":"2026-05-30T20:15:37+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-05-30 20:15","date_timestamp":1780172137,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"91230195","content_html":"<p><a href=\"https://micro.blog/patrickrhone\">@patrickrhone</a> this makes sense…. Enjoy!</p>\n","url":"https://micro.blog/ericmwalk/91230195","date_published":"2026-05-30T20:12:08+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-05-30 20:12","date_timestamp":1780171928,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"91079084","content_html":"<p><a href=\"https://micro.blog/canion\">@canion</a> completely agree the newer Olympic medals are so heavy! This remind me of a post I started but have yet to finish 🤷‍♂️…. Maybe this is the sign that I should finish it. ha!</p>\n","url":"https://micro.blog/ericmwalk/91079084","date_published":"2026-05-28T13:55:39+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-05-28 13:55","date_timestamp":1779976539,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"89480220","content_html":"<p><a href=\"https://micro.blog/jthingelstad\">@jthingelstad</a> what are you going to make with all of that!</p>\n","url":"https://micro.blog/ericmwalk/89480220","date_published":"2026-05-03T00:24:44+00:00","author":{"name":"Eric Walker","url":"https://ericmwalk.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F4061.jpg","_microblog":{"username":"ericmwalk"}},"_microblog":{"date_relative":"2026-05-03 00:24","date_timestamp":1777767884,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}}]}