{"version":"https://jsonfeed.org/version/1","title":"Micro.blog - Discover meditation","home_page_url":"https://micro.blog","feed_url":"https://micro.blog/posts/discover/meditation","_microblog":{"about":"https://micro.blog/about/api"},"items":[{"id":"89184655","content_html":"

mindful 🧘 meditation just, felt good, now it’s time for taco 🌮 tuesday vibes, delicious, hit session limit anyway, that doesn’t stop anything thou, we just jump back into the next thing — always stuff to do, you cannot stop the vibes today! try as you might, we adjust! woot.

\n\"\"\n","summary":"","url":"https://sett.ee/2026/04/28/mindful-meditation-just-felt-good.html","date_published":"2026-04-28T17:20:46+00:00","author":{"name":"Humble Life Skills","url":"https://sett.ee","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F43%2F1806169.jpg","_microblog":{"username":"settee"}},"_microblog":{"date_relative":"2026-04-28 17:20","date_timestamp":1777396846,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://me.dm/@teamhumble/116483481025306534","https://bsky.app/profile/did:plc:7oh7a3kxkgqqo6qcc7eiqsad/post/3mkl3ujp33z2s"]}},{"id":"89934017","content_html":"

🧘 300 hours of meditation: why do I keep going: matt.routleynet.org

","summary":"Consistent daily practice of mindfulness has helped me improve focus and equanimity, although transferring these benefits to daily life presents challenges that require ongoing effort.","url":"https://matt.routleynet.org/2026/03/31/hours-of-meditation-why-do/","date_published":"2026-04-01T00:27:28+00:00","author":{"name":"Matt Routley","url":"https://matt.routleynet.org/activitypub/mroutley","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F51%2F5597.jpg","_microblog":{"username":"mroutley"}},"_microblog":{"date_relative":"2026-04-01 00:27","date_timestamp":1775003248,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"87360808","content_html":"

🧘 300 hours of meditation: why do I keep going: matt.routleynet.org

","summary":"Consistent daily practice of mindfulness has helped me improve focus and equanimity, although transferring these benefits to daily life presents challenges that require ongoing effort.","url":"https://matt.routleynet.org/2026/03/31/hours-of-meditation-why-do.html","date_published":"2026-04-01T00:27:28+00:00","author":{"name":"Matt Routley","url":"https://matt.routleynet.org/activitypub/mroutley","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F51%2F5597.jpg","_microblog":{"username":"mroutley"}},"_microblog":{"date_relative":"2026-04-01 00:27","date_timestamp":1775003248,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":true,"is_mention":false,"note":"","syndication":["https://bsky.app/profile/did:plc:sve3sxihpxr6dgjkix7fovei/post/3mifgp6342g2k"]}},{"id":"87124832","content_html":"

Our #STS #Bochum conference is over. The experimental case format has been a success with overwhelming enthusiasm, standing before ruins proved to be an insightful lens; but my body is also weak and tired. Happy Weekend. 🧘

\n

stsing.org/before-ru…

\n\"Our\n","summary":"","url":"https://stefanlaser.net/2026/03/28/our-sts-bochum-conference-is.html","date_published":"2026-03-28T06:56:30+00:00","author":{"name":"Stefan Laser","url":"https://stefanlaser.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2024%2F01%2F1515048.jpg","_microblog":{"username":"stefanlaser"}},"_microblog":{"date_relative":"2026-03-28 06:56","date_timestamp":1774680990,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://social.tchncs.de/@stefanlaser/116305503533625711","https://bsky.app/profile/did:plc:nnemx2q5pub3aekwoerivnfu/post/3mi42o4y6xh2c"]}},{"id":"85625198","content_html":"

Small shifts, big impact. 🌱 New research from @RealSimple highlights that you don’t need a total life overhaul to live longer.

\n

Honestly, most of this is just common sense, but we could all use the reminder. If you want to live a long and healthy life, stick to the basics below.

\n
\n

The top 5 habits that actually add years:

\n
    \n
  1. Moving for 30 mins a day 🏃‍♀️
    2. \n
  2. Prioritizing quality sleep 😴
    3. \n
  3. Staying socially connected 👯‍♂️
    4. \n
  4. Managing stress 🧘
    5. \n
  5. Eating more whole foods 🥗
    6. \n
\n
\n

It’s never too late to start! Which one are you focusing on today?

\n\n","summary":"","url":"https://tobygeeksout.micro.blog/2026/03/06/small-shifts-big-impact-new.html","date_published":"2026-03-06T09:33:30+00:00","author":{"name":"Toby Overstreet","url":"https://tobygeeksout.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2026%2F10%2F1292398.jpg","_microblog":{"username":"technogeek75"}},"_microblog":{"date_relative":"2026-03-06 09:33","date_timestamp":1772789610,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://mastodon.social/@technogeek75/116181548191990687","https://bsky.app/profile/did:plc:dagihjpw6quoz75vzmzn7kg7/post/3mgez5i4rhu2t","https://www.threads.com/@technogeek75/post/DVicVqtlrnE"]}},{"id":"82387645","content_html":"

Today I am grateful for the Civil Rights movement ✊🏾

\n\n

I am looking forward to reflecting on the part I play in the current struggle 🧘

\n","summary":"","url":"https://gratitude.drewcastillo.com/2026/01/19/today-i-am-grateful-for.html","date_published":"2026-01-19T14:19:50+00:00","author":{"name":"Drew Castillo","url":"http://drewcastillo.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fmicro.blog%2Fdrewcastillo%2Favatar.jpg","_microblog":{"username":"drewcastillo"}},"_microblog":{"date_relative":"2026-01-19 14:19","date_timestamp":1768832390,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"79100221","content_html":"

It’s that time of the year again: 40 questions to ask yourself every year.

\n

I have been doing them since 2021. And I just realized this year that Stephan Ango, aka kepano, is Obsidian’s CEO. Funny.

\n

🧘‍♂️

\n","summary":"","url":"https://micro.mickf.net/2025/12/01/its-that-time-of-the.html","date_published":"2025-12-01T15:58:56+00:00","author":{"name":"Mick F","url":"https://mickf.net","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F08%2F4408.jpg","_microblog":{"username":"dirtyhenry"}},"_microblog":{"date_relative":"2025-12-01 15:58","date_timestamp":1764604736,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://bsky.app/profile/did:plc:gz2zjvtwyn45eljuumf4oeop/post/3m6wsbhxbb62b"]}},{"id":"78181107","content_html":"

35 min of guided meta meditation done. 🧘

\n","summary":"","url":"https://denden.micro.blog/2025/11/17/min-of-guided-meta-meditation.html","date_published":"2025-11-17T19:14:42+00:00","author":{"name":"Den Den","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2F605f09ff1afa92dd54d7220ec3d1c9a8%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"D"}},"_microblog":{"date_relative":"2025-11-17 19:14","date_timestamp":1763406882,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"78168047","content_html":"

My goals for the coming months?\nRun more and practice meta meditation at least once per day. 🧘🏃‍♂️

\n","summary":"","url":"https://denden.micro.blog/2025/11/17/my-goals-for-the-coming.html","date_published":"2025-11-17T16:02:47+00:00","author":{"name":"Den Den","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2F605f09ff1afa92dd54d7220ec3d1c9a8%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"D"}},"_microblog":{"date_relative":"2025-11-17 16:02","date_timestamp":1763395367,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"76457959","content_html":"

Time for some transcenDental meditation. Getting to the root of things, one tooth at a time. Drilling deep into my thoughts, finding that inner wisdom tooth. Ommm… my gums! 🧘🦷

\n\"A\n","summary":"","url":"https://birming.com/2025/10/23/time-for-some-transcendental-meditation/","date_published":"2025-10-23T15:13:00+00:00","author":{"name":"Robert Birming","url":"https://birming.com","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F20%2F1752986.jpg","_microblog":{"username":"birming"}},"_microblog":{"date_relative":"2025-10-23 15:13","date_timestamp":1761232380,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://bsky.app/profile/did:plc:qqp3tmseq5kpdwa66zjm6q6a/post/3m3unk3te542i"]}},{"id":"76435199","content_html":"

Today’s Morning Coffee™ (it’s how I call my daily routine of reading RSS feeds) featured Ryan Holiday on The Daily Show. It was exciting to see two of my sources connect in a “wow, you guys know each other” moment. What a great way to start the day! 🍿 × 🏛️ × 🧘‍♂️

\n","summary":"","url":"https://micro.mickf.net/2025/10/23/todays-morning-coffee-its-how.html","date_published":"2025-10-23T09:13:03+00:00","author":{"name":"Mick F","url":"https://mickf.net","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F08%2F4408.jpg","_microblog":{"username":"dirtyhenry"}},"_microblog":{"date_relative":"2025-10-23 09:13","date_timestamp":1761210783,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://bsky.app/profile/did:plc:gz2zjvtwyn45eljuumf4oeop/post/3m3tzfqljaz2a"]}},{"id":"76294603","content_html":"

Sound on. Let’s chant together:

\n

#jomo #jomo #jomo 🧘 😂

\n

jomo.lol

\n","summary":"","url":"https://micro.chadkohalyk.com/2025/10/21/sound-on-lets-chant-together.html","date_published":"2025-10-21T15:33:33+00:00","author":{"name":"Chad Kohalyk","url":"https://chadkoh.micro.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F40%2F55370.jpg","_microblog":{"username":"chadkoh"}},"_microblog":{"date_relative":"2025-10-21 15:33","date_timestamp":1761060813,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://indieweb.social/@chadkoh/115412896365220226","https://bsky.app/profile/did:plc:tgfzv5irks5acnmk75j4elky/post/3m3pnwz2lbo2r"]}},{"id":"73308995","content_html":"

The chapel is getting a new life. Built 1400 years ago this Romanesque chapel used to be the village church, until the village outgrew it. It has had many incarnations over the centuries. a chapel, a forge, a store room. In its new life it will be meditation, yoga and dance studio. ✨🪈🧘🏼‍♂️🪩✨

\n\n

\"\"

\n","summary":"","url":"https://shefer.micro.blog/2025/09/11/the-chapel-is-getting-a.html","date_published":"2025-09-11T11:30:38+00:00","author":{"name":"Shefer Family","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fd4682eb82be7f7d9e33e482caa7c6c35%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"shefer"}},"_microblog":{"date_relative":"2025-09-11 11:30","date_timestamp":1757590238,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"70226846","content_html":"

There’s a special karmic place and spot saved up for customers who behave like bullies and gaslight you over months. 🔥🧘 Anyways… time for a well deserved holiday and summer break!

\n","summary":"","url":"https://www.tibz.blog/2025/07/31/theres-a-special-karmic-place.html","date_published":"2025-07-31T16:22:00+00:00","author":{"name":"Thibault Lemaitre","url":"http://tibz.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2022%2F706.jpg","_microblog":{"username":"tibz"}},"_microblog":{"date_relative":"2025-07-31 16:22","date_timestamp":1753978920,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://bsky.app/profile/did:plc:jr5wbt2nllj4xwvcrfym4x4f/post/3lvbkaoba7p26","https://www.threads.com/@itibz/post/DMx1oEiNAZk"]}},{"id":"67891911","content_html":"

This week’s aim is to find a better balance 🧘

\n","summary":"","url":"https://micro.paultibbetts.uk/2025/06/30/this-weeks-aim-is-to.html","date_published":"2025-06-30T10:37:31+00:00","author":{"name":"Paul Tibbetts","url":"https://paultibbetts.uk","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2F91413a4e9ea28f4127c5454d198f2be0%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"paultibbetts"}},"_microblog":{"date_relative":"2025-06-30 10:37","date_timestamp":1751279851,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"66265966","content_html":"Patience pitted against panic 🧘‍♀️ 🆚 😰 lite.spr.ly/6003yrTT

#memes #imgur

","summary":"","url":"https://bsky.app/profile/imgur.com/post/3lr3x2qb7a42t","date_published":"2025-06-08T13:15:00+00:00","author":{"name":"Imgur","url":"http://imgur.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fcdn.bsky.app%2Fimg%2Favatar%2Fplain%2Fdid%3Aplc%3Ayupgjc5bn4fs3s45vgdmncaw%2Fbafkreibi2wv54x347jn7fjinhcglde7fauwleyr5zsdobhbuhmwr265ehy","_microblog":{"username":"imgur.com"}},"_microblog":{"date_relative":"2025-06-08 13:15","date_timestamp":1749388500,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"65875670","content_html":"

🧘‍♂️ Meditation App Development | Calm, Focus & Wellness in One App (Dubai, UAE): foldads.com

","summary":"","url":"https://FoldAds.com/0/posts/1/1-Websites/2875178--Meditation-App-Development-Calm-Focus-amp-Wellness-in-One-App.html","date_published":"2025-06-03T12:37:41+00:00","author":{"name":"foldads.com","url":"http://foldads.com/","avatar":"https://cdn.micro.blog/photos/96/images%2Ffavicon.ico","_microblog":{"username":"foldads.com"}},"_microblog":{"date_relative":"2025-06-03 12:37","date_timestamp":1748954261,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"65334029","content_html":"

Okipic pomme, caramel, gingembre. Très bon aussi. 🧘‍♂️

\n\"\"\n","summary":"","url":"https://micro.mickf.net/2025/05/27/okipic-pomme-caramel-gingembre-trs.html","date_published":"2025-05-26T22:58:56+00:00","author":{"name":"Mick F","url":"https://mickf.net","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F08%2F4408.jpg","_microblog":{"username":"dirtyhenry"}},"_microblog":{"date_relative":"2025-05-26 22:58","date_timestamp":1748300336,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://bsky.app/profile/did:plc:gz2zjvtwyn45eljuumf4oeop/post/3lq4bmndz7x2m"]}},{"id":"65100823","content_html":"

Post by @thisness.micro.blog

\n
\n

“Love is an action. But the action happens by itself. There is no doer. Love is not an activity; it’s the centre of the wheel. There’s no ‘me’ in it, no plan or purpose. There are no rewards for love. It sees no difference between pain and pleasure. It profits no one.”\n— Love notes\n🧘‍♂️ ☯️

\n
\n","summary":"","url":"https://katharsysindustries.micro.blog/2025/05/23/post-by-thisnessmicroblog-love-is.html","date_published":"2025-05-23T14:50:29+00:00","author":{"name":"Joshua Hinzman","url":"https://katharsysindustries.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F20%2F1780551.jpg","_microblog":{"username":"KatharsysIndustries"}},"_microblog":{"date_relative":"2025-05-23 14:50","date_timestamp":1748011829,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://hachyderm.io/@DubRonin/114557704056033399","https://bsky.app/profile/did:plc:wjztuoqj6xeehz5vfd2jwstw/post/3lptuwl442c2b"]}},{"id":"64672360","content_html":"Don't anger yourself for achievements 🧘‍♂️ imgur.com/arcade

Stop by the Imgur Arcade to try a few games!

#memes #imgur #gaming

","summary":"","url":"https://bsky.app/profile/imgur.com/post/3lpgj5h3pxk2y","date_published":"2025-05-18T07:15:00+00:00","author":{"name":"Imgur","url":"http://imgur.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fcdn.bsky.app%2Fimg%2Favatar%2Fplain%2Fdid%3Aplc%3Ayupgjc5bn4fs3s45vgdmncaw%2Fbafkreibi2wv54x347jn7fjinhcglde7fauwleyr5zsdobhbuhmwr265ehy","_microblog":{"username":"imgur.com"}},"_microblog":{"date_relative":"2025-05-18 07:15","date_timestamp":1747552500,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"64970278","content_html":"if you need something nice for your ears today, allow me to humbly suggest this dreamy high-concept dj mix i made for Distant Signals. *ੈ✩˚༺ thx for the invite @drakepfeiffer.bsky.social ☁️🧘‍♀️💫🚪🌌
soundcloud.com/distant-s...","summary":"","url":"https://bsky.app/profile/janus.bsky.social/post/3lpcsuagf3k23","date_published":"2025-05-16T19:58:00+00:00","author":{"name":"ʝꪖꪀꪊᦓ ᥅ꪮᦓꫀ 🍉 (@janus.bsky.social)","url":"https://bsky.app/profile/janus.bsky.social","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fcdn.bsky.app%2Fimg%2Favatar%2Fplain%2Fdid%3Aplc%3A5bkxybwso5a4r5i266b2kvr7%2Fbafkreiffkvhntdphk5o6raxfidtal3nddllr3gini5uoyzuf5ragy6og5y%40jpeg","_microblog":{"username":"janus.bsky.social"}},"_microblog":{"date_relative":"2025-05-16 19:58","date_timestamp":1747425480,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"64470731","content_html":"

🧘‍♀️ Elevate Your Well-being with Ojaswin's Yoga Retreat in Rishikesh 🧘‍♂️ (Rishikesh): doclassifieds.com

","summary":"","url":"https://DoClassifieds.com/0/posts/3/23-Self-Improvement/1970942--Elevate-Your-Well-being-with-Ojaswin-s-Yoga-Retreat-in-Rishikesh-.html","date_published":"2025-05-15T13:13:45+00:00","author":{"name":"doclassifieds.com","url":"http://doclassifieds.com/","avatar":"https://cdn.micro.blog/photos/96/images%2Ffavicon.ico","_microblog":{"username":"doclassifieds.com"}},"_microblog":{"date_relative":"2025-05-15 13:13","date_timestamp":1747314825,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"64472655","content_html":"

🧘‍♀️ Elevate Your Well-being with Ojaswin's Yoga Retreat in Rishikesh 🧘‍♂️ (Rishikesh): pclassified.com

","summary":"","url":"https://pClassified.com/0/posts/3/23-Self-Improvement/2011239--Elevate-Your-Well-being-with-Ojaswin-s-Yoga-Retreat-in-Rishikesh-.html","date_published":"2025-05-15T13:13:27+00:00","author":{"name":"pclassified.com","url":"http://pclassified.com/","avatar":"https://cdn.micro.blog/photos/96/images%2Ffavicon.ico","_microblog":{"username":"pclassified.com"}},"_microblog":{"date_relative":"2025-05-15 13:13","date_timestamp":1747314807,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"65267238","content_html":"bathroom wisdom 🧘","summary":"","url":"https://bsky.app/profile/chipzel.bsky.social/post/3lp5s3se62s2g","date_published":"2025-05-14T20:01:00+00:00","author":{"name":"chipzel (@chipzel.bsky.social)","url":"https://bsky.app/profile/chipzel.bsky.social","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fcdn.bsky.app%2Fimg%2Favatar%2Fplain%2Fdid%3Aplc%3Aagq3gob3il6646ppj3eojjog%2Fbafkreidcb4po42feoeudsvssmq3ybss3bu6uilsji2fjfrj2t6zysjfjle%40jpeg","_microblog":{"username":"chipzel.bsky.social"}},"_microblog":{"date_relative":"2025-05-14 20:01","date_timestamp":1747252860,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"64199870","content_html":"

Getting Started with Mindfulness Meditation 🧘🏻‍♀️ \"\" : bradlau.org

","summary":"","url":"https://bradlau.org/2025/05/11/getting-started-with-mindfulness-meditation/","date_published":"2025-05-12T02:47:13+00:00","author":{"name":"Brad Lauster","url":"https://bradlau.org","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2F3f5bd8f0b81f62d869874b7bc769b837%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"bradlau"}},"_microblog":{"date_relative":"2025-05-12 02:47","date_timestamp":1747018033,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"63958630","content_html":"

Okipic citron concombre menthe. Très bon. 🧘

\n\"\"\n","summary":"","url":"https://micro.mickf.net/2025/05/08/okipic-citron-concombre-menthe-trs.html","date_published":"2025-05-08T16:09:13+00:00","author":{"name":"Mick F","url":"https://mickf.net","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F08%2F4408.jpg","_microblog":{"username":"dirtyhenry"}},"_microblog":{"date_relative":"2025-05-08 16:09","date_timestamp":1746720553,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://bsky.app/profile/did:plc:gz2zjvtwyn45eljuumf4oeop/post/3loocdjgqo72o"]}},{"id":"63764393","content_html":"

🧘‍♂️ A Minimalist’s Guide to Global State in React: dev.to

","summary":"","url":"https://dev.to/9zemian5/a-minimalists-guide-to-global-state-in-react-45ke","date_published":"2025-05-06T11:10:27+00:00","author":{"name":"DEV Community","url":"http://dev.to/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fdev-to-uploads.s3.amazonaws.com%2Fuploads%2Farticles%2F3otvb2z646ytpt1hl2rv.jpg","_microblog":{"username":"dev.to"}},"_microblog":{"date_relative":"2025-05-06 11:10","date_timestamp":1746529827,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"63211663","content_html":"

Hit a nice meditation milestone today. 🧘

\n\"Chad's\n","summary":"","url":"https://micro.chadkohalyk.com/2025/04/28/hit-a-nice-meditation-milestone.html","date_published":"2025-04-28T23:10:44+00:00","author":{"name":"Chad Kohalyk","url":"https://chadkoh.micro.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F40%2F55370.jpg","_microblog":{"username":"chadkoh"}},"_microblog":{"date_relative":"2025-04-28 23:10","date_timestamp":1745881844,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://indieweb.social/@chadkoh/114418113245441889","https://bsky.app/profile/did:plc:tgfzv5irks5acnmk75j4elky/post/3lnvva4vis52r"]}},{"id":"63216943","content_html":"Hit a nice meditation milestone today. 🧘","summary":"","url":"https://bsky.app/profile/chadkoh.com/post/3lnvva4vis52r","date_published":"2025-04-28T23:10:00+00:00","author":{"name":"chadkohalyk.com","url":"http://chadkohalyk.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fchadkohalyk.com%2Fwp%2Fwp-content%2Fuploads%2F2022%2F06%2Fck_profile_5a-e1691668476939.jpg","_microblog":{"username":"chadkohalyk.com"}},"_microblog":{"date_relative":"2025-04-28 23:10","date_timestamp":1745881800,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"65267225","content_html":"it is time to return 🧘

[contains quote post or other embedded content]

","summary":"","url":"https://bsky.app/profile/chipzel.bsky.social/post/3lnnn53esqc2s","date_published":"2025-04-25T16:24:00+00:00","author":{"name":"chipzel (@chipzel.bsky.social)","url":"https://bsky.app/profile/chipzel.bsky.social","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fcdn.bsky.app%2Fimg%2Favatar%2Fplain%2Fdid%3Aplc%3Aagq3gob3il6646ppj3eojjog%2Fbafkreidcb4po42feoeudsvssmq3ybss3bu6uilsji2fjfrj2t6zysjfjle%40jpeg","_microblog":{"username":"chipzel.bsky.social"}},"_microblog":{"date_relative":"2025-04-25 16:24","date_timestamp":1745598240,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"62062326","content_html":"

Yes, I'm bookmarking open tabs again. It's my mindfulness. \"🧘🏻\"

\n

I'm not even sharing that many. I'm an absolute bookmark hoarder!!

\n

I'll get these on my website at some point. They're already synced. Just not displayed.

\n

You can mute me for 30 mins if you like.

","summary":"","url":"https://latest.rosswintle.uk/2025/04/12/2025-04-12-114529/","date_published":"2025-04-12T10:45:29+00:00","author":{"name":"Ross Wintle","url":"https://rosswintle.uk","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2F28519fc7c37998eea059b525da5fc7ce%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"ross"}},"_microblog":{"date_relative":"2025-04-12 10:45","date_timestamp":1744454729,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"61870766","content_html":"

Oh! Just got the notification I was accepted to Birken Monastery for a week-long retreat in September! The last time I was there was in 2019, just before we went to Iki Island. Been really looking forward to going back. 🧘

\n

chadkohalyk.com/2019/08/0…

\n","summary":"","url":"https://micro.chadkohalyk.com/2025/04/09/oh-just-got-the-notification.html","date_published":"2025-04-09T21:39:07+00:00","author":{"name":"Chad Kohalyk","url":"https://chadkoh.micro.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F40%2F55370.jpg","_microblog":{"username":"chadkoh"}},"_microblog":{"date_relative":"2025-04-09 21:39","date_timestamp":1744234747,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://indieweb.social/@chadkoh/114310171505481928","https://bsky.app/profile/did:plc:tgfzv5irks5acnmk75j4elky/post/3lmfxbqomy32r"]}},{"id":"61873797","content_html":"Oh! Just got the notification I was accepted to Birken Monastery for a week-long retreat in September! The last time I was there was in 2019, just before we went to Iki Island. Been really looking forward to going back. 🧘

chadkohalyk.com/2019/08/0…

","summary":"","url":"https://bsky.app/profile/chadkoh.com/post/3lmfxbqomy32r","date_published":"2025-04-09T21:39:00+00:00","author":{"name":"chadkohalyk.com","url":"http://chadkohalyk.com/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fchadkohalyk.com%2Fwp%2Fwp-content%2Fuploads%2F2022%2F06%2Fck_profile_5a-e1691668476939.jpg","_microblog":{"username":"chadkohalyk.com"}},"_microblog":{"date_relative":"2025-04-09 21:39","date_timestamp":1744234740,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"61755599","content_html":"

Quand tu as rendez-vous à disons 11h15, mais qu’on te précise qu’il faut arriver 5 minutes avant, est-ce que ça ne veut pas dire que tu as rendez-vous à 11h10 ? 🧘‍♂️

\n","summary":"","url":"https://micro.mickf.net/2025/04/08/quand-tu-as-rendezvous-disons.html","date_published":"2025-04-08T14:21:07+00:00","author":{"name":"Mick F","url":"https://mickf.net","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F08%2F4408.jpg","_microblog":{"username":"dirtyhenry"}},"_microblog":{"date_relative":"2025-04-08 14:21","date_timestamp":1744122067,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://bsky.app/profile/did:plc:gz2zjvtwyn45eljuumf4oeop/post/3lmcocm2k242y"]}},{"id":"61436060","content_html":"

🧘‍♀️ Find Your Perfect Workout Match: Sports Bras & Leggings for Women in 2025 💪 (India): doclassifieds.com

","summary":"","url":"https://DoClassifieds.com/0/posts/5/35-Clothing-Shoes-Accessories/1938145--Find-Your-Perfect-Workout-Match-Sports-Bras-amp-Leggings-for-Women-in-2025-.html","date_published":"2025-04-04T05:47:07+00:00","author":{"name":"doclassifieds.com","url":"http://doclassifieds.com/","avatar":"https://cdn.micro.blog/photos/96/images%2Ffavicon.ico","_microblog":{"username":"doclassifieds.com"}},"_microblog":{"date_relative":"2025-04-04 05:47","date_timestamp":1743745627,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"61435652","content_html":"

🧘‍♂️ Ever tried vibe coding? dev.to

","summary":"","url":"https://dev.to/yashrajverma/ever-tried-vibe-coding-3noh","date_published":"2025-04-04T05:14:49+00:00","author":{"name":"DEV Community","url":"http://dev.to/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fdev-to-uploads.s3.amazonaws.com%2Fuploads%2Farticles%2F3otvb2z646ytpt1hl2rv.jpg","_microblog":{"username":"dev.to"}},"_microblog":{"date_relative":"2025-04-04 05:14","date_timestamp":1743743689,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"61474215","content_html":"172bpm breaks: 🫨🤯😵‍💫

172bpm breaks but with dreamy pads underneath: 🧘‍♀️😌✨

","summary":"","url":"https://bsky.app/profile/janus.bsky.social/post/3lltuc36d522s","date_published":"2025-04-02T16:58:00+00:00","author":{"name":"ʝꪖꪀꪊᦓ ᥅ꪮᦓꫀ 🍉 (@janus.bsky.social)","url":"https://bsky.app/profile/janus.bsky.social","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fcdn.bsky.app%2Fimg%2Favatar%2Fplain%2Fdid%3Aplc%3A5bkxybwso5a4r5i266b2kvr7%2Fbafkreiffkvhntdphk5o6raxfidtal3nddllr3gini5uoyzuf5ragy6og5y%40jpeg","_microblog":{"username":"janus.bsky.social"}},"_microblog":{"date_relative":"2025-04-02 16:58","date_timestamp":1743613080,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"61004577","content_html":"

Remember, it’s okay to take time for yourself! 🧘‍♀️✨ Resting and recharging are essential for building strength. Prioritize your well-being! 💪❤️ #SelfCare #MentalHealth

\n","summary":"","url":"https://post.pvme.omg.lol/2025/03/29/remember-its-okay-to-take.html","date_published":"2025-03-29T18:49:34+00:00","author":{"name":"Leif Henning A. Oliversen","url":"https://myposts.pvme.omg.lol/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F49%2F1744297.jpg","_microblog":{"username":"Leffi"}},"_microblog":{"date_relative":"2025-03-29 18:49","date_timestamp":1743274174,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://www.threads.net/@leifholiversen/post/DHyz3h3NfTg"]}},{"id":"60716795","content_html":"

Finally completed a solid year without a missed day. Not a calendar year, but I’ll take it! 🧘

\n\"Insight\n","summary":"","url":"https://micro.chadkohalyk.com/2025/03/25/finally-completed-a-solid-year.html","date_published":"2025-03-26T06:43:38+00:00","author":{"name":"Chad Kohalyk","url":"https://chadkoh.micro.blog","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2023%2F40%2F55370.jpg","_microblog":{"username":"chadkoh"}},"_microblog":{"date_relative":"2025-03-26 06:43","date_timestamp":1742971418,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":["https://indieweb.social/@chadkoh/114227383766096674","https://bsky.app/profile/did:plc:tgfzv5irks5acnmk75j4elky/post/3llb6sfayj62n"]}}]}