{"version":"https://jsonfeed.org/version/1","title":"Micro.blog - Ben McCormick","home_page_url":"https://micro.blog","feed_url":"https://micro.blog/posts/benmccormick","_microblog":{"about":"https://micro.blog/about/api","id":"240988","username":"benmccormick","bio":"","pronouns":"","is_following":false,"is_you":false,"following_count":16,"discover_count":0},"author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://www.gravatar.com/avatar/e156aecaca98a4902867363be4b2c540?s=96&d=https%3A%2F%2Fmicro.blog%2Fimages%2Fblank_avatar.png"},"items":[{"id":"81172312","content_html":"\"Ring out, wild bells, to the wild sky,\nThe flying cloud, the frosty light:\nThe year is dying in the night;\nRing out, wild bells, and let him die.\n\nRing out the old, ring in the new,\nRing, happy bells, across the snow:\nThe year is going, let him go;\nRing out the false, ring in the true.\n\nRing out the grief that saps the mind\nFor those that here we see no more;\nRing out the feud of rich and poor,\nRing in redress to all mankind.\n\nRing out a slowly dying cause,\nAnd ancient forms of party strife;\nRing in the nobler modes of life,\nWith sweeter manners, purer laws.\n\nRing out the want, the care, the sin,\nTh... <a href=\"https://bbn.benmccormick.org/2026/01/01/ring-out-wild-bells-to.html\">bbn.benmccormick.org</a>","summary":"","url":"https://bbn.benmccormick.org/2026/01/01/ring-out-wild-bells-to.html","date_published":"2026-01-02T02:28:58+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2026-01-02 02:28","date_timestamp":1767320938,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"74788712","content_html":"<p><a href=\"https://micro.blog/ayjay\">@ayjay</a> that is inspiring</p>\n","url":"https://micro.blog/benmccormick/74788712","date_published":"2025-10-01T17:44:53+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2025-10-01 17:44","date_timestamp":1759340693,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"71852942","content_html":"<p>Coding is deciding: <a href=\"https://benmccormick.org/2025/08/22/coding-is-deciding.html\">benmccormick.org</a></p>","summary":"We often talk about computer programs purely as collections of “code”.  Lately I’ve been thinking about it a bit differently: a computer program is the encoding of a huge series of nested decisions, made intentionally or otherwise.","url":"https://benmccormick.org/2025/08/22/coding-is-deciding.html","date_published":"2025-08-23T01:09:00+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2025-08-23 01:09","date_timestamp":1755911340,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"69777339","content_html":"<p>This is a good summary of the state of AI takes right now I think</p>\n<p><a href=\"https://calnewport.com/no-one-knows-anything-about-ai/\">No one knows anything about AI</a></p>\n<blockquote>\n<p>AI is important. But we don’t yet fully know why.</p>\n</blockquote>\n<p>AI currently has all the “noise” and incentives to hype that crypto had a few years ago, but underneath that is clearly much more “real”.  It makes things hard to evaluate for now.</p>\n","summary":"","url":"https://benmccormick.org/2025/07/25/this-is-a-good-summary.html","date_published":"2025-07-25T13:16:19+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2025-07-25 13:16","date_timestamp":1753449379,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"69535285","content_html":"<p>Retraining our Brains To Review LLM-augmented work: <a href=\"https://benmccormick.org/2025/07/22/retraining-our-brains-to-review.html\">benmccormick.org</a></p>","summary":"","url":"https://benmccormick.org/2025/07/22/retraining-our-brains-to-review.html","date_published":"2025-07-22T14:05:07+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2025-07-22 14:05","date_timestamp":1753193107,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"57598802","content_html":" Training Log Feb 14 2025 \n<ul>\n<li>Push-ups 3x10</li>\n<li>Pull-ups 5,5,3</li>\n<li>DL 15 singles @305</li>\n<li>Ab wheel 1x5</li>\n</ul>\n<p>Tried to go pretty easy today as I’m feeling a bit under the weather.  Meant to get 3x5 pull-ups but didn’t feel good in the moment (struggled to get fully to neck on final reps)</p>\n","summary":"","url":"https://bbn.benmccormick.org/2025/02/14/training-log-feb-pushups-x.html","date_published":"2025-02-14T20:21:52+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2025-02-14 20:21","date_timestamp":1739564512,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"57432585","content_html":"Training Log Feb 12 2025\n\nKB Press 32kg 5,3,2,3,2 (left then right)\nPull-ups 2x4 with 25lb vest\nDeadlift 6 singles @ 375 (every 30s)\nAb Wheel 2x5\nKB Swings 5x10@32kg\n\n5 presses of the 32 is a PR!\n\nDeadlifts starting to feel hard 2 months into this singles program.  Probably one more cycle of this.\n\nPull-up... <a href=\"https://bbn.benmccormick.org/2025/02/12/training-log-feb-kb-press.html\">bbn.benmccormick.org</a>","summary":"","url":"https://bbn.benmccormick.org/2025/02/12/training-log-feb-kb-press.html","date_published":"2025-02-12T21:57:04+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2025-02-12 21:57","date_timestamp":1739397424,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"57258311","content_html":"Training Log Feb 10 2025\n\n1 Arm KB Press: 50 reps @ 24kg (10,2,3,5,10,2,3,5,2,3,5 in 12 minutes)\nChin-ups 3x5\n\nNice easy volume press day.  I’ve been doing 100 reps on these days in 30-35 minutes but I decided to try to up my reps a bit with the 10 rep sets and then take it a bit easier overall.\n\nThe chin-... <a href=\"https://bbn.benmccormick.org/2025/02/10/training-log-feb-arm-kb.html\">bbn.benmccormick.org</a>","summary":"","url":"https://bbn.benmccormick.org/2025/02/10/training-log-feb-arm-kb.html","date_published":"2025-02-10T21:42:08+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2025-02-10 21:42","date_timestamp":1739223728,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"57172801","content_html":"Training Log Feb 9 2025\n\nGet up 3/arm@24kg\nPull up 2x7@BW\nDL 8x1@355, 1x1@425\nAb Wheel 1x5\nKB Snatch 3x8/arm@24kg followed by 100M sprint\n\n425 pull was with clean form, first time ever at that weight!  I tried 455 and couldn’t get it more than an inch off the floor.\n\nPull-ups felt great, snatches were a bi... <a href=\"https://bbn.benmccormick.org/2025/02/09/training-log-feb-get-up.html\">bbn.benmccormick.org</a>","summary":"","url":"https://bbn.benmccormick.org/2025/02/09/training-log-feb-get-up.html","date_published":"2025-02-09T20:50:54+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2025-02-09 20:50","date_timestamp":1739134254,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"57168920","content_html":"<blockquote>\n<p>The first great fact which emerges from our civilization is that today everything has become “means.” There is no longer an “end”; we do not know whither we are going. We have forgotten our collective ends, and we possess great means: we set huge machines in motion in order to arrive nowhere.</p>\n<p><strong>Jacque Sellul</strong></p>\n</blockquote>\n<p>This quote has been haunting me all weekend. It describes and explains so much of the tension in modern life.</p>\n","summary":"","url":"https://bbn.benmccormick.org/2025/02/09/the-first-great-fact-which.html","date_published":"2025-02-09T19:50:09+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2025-02-09 19:50","date_timestamp":1739130609,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"57168455","content_html":"<p>2024 Lifting Recap - A better year: <a href=\"https://bbn.benmccormick.org/2025/02/09/lifting-recap-a-better-year.html\">bbn.benmccormick.org</a></p>","summary":"","url":"https://bbn.benmccormick.org/2025/02/09/lifting-recap-a-better-year.html","date_published":"2025-02-09T19:41:56+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2025-02-09 19:41","date_timestamp":1739130116,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"57092628","content_html":"<p>Training Log 2-6-2025: <a href=\"https://bbn.benmccormick.org/2025/02/06/training-log.html\">bbn.benmccormick.org</a></p>","summary":"","url":"https://bbn.benmccormick.org/2025/02/06/training-log.html","date_published":"2025-02-06T20:00:00+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2025-02-06 20:00","date_timestamp":1738872000,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"47900280","content_html":"<p><span class=\"h-card\"><a href=\"https://micro.blog/whereistanya@hachyderm.io\" class=\"u-url mention\">@whereistanya</a></span> loved the book and have recommended it to several others.  Thank you for the hard work to bring it into the world</p>\n","url":"https://micro.blog/benmccormick/47900280","date_published":"2024-10-20T15:00:06+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2024-10-20 15:00","date_timestamp":1729436406,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"44193867","content_html":"<p>Lifting Program Review: Easy Strength : <a href=\"https://bbn.benmccormick.org/2024/08/25/lifting-program-review.html\">bbn.benmccormick.org</a></p>","summary":"","url":"https://bbn.benmccormick.org/2024/08/25/lifting-program-review.html","date_published":"2024-08-26T00:23:54+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2024-08-26 00:23","date_timestamp":1724631834,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"42425468","content_html":"<p><span class=\"h-card\"><a href=\"https://micro.blog/carnage4life@mas.to\" class=\"u-url mention\">@carnage4life</a></span> I couldn’t believe that ad got greenlit.</p>\n","url":"https://micro.blog/benmccormick/42425468","date_published":"2024-07-28T16:47:59+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2024-07-28 16:47","date_timestamp":1722185279,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"41384313","content_html":"<p><span class=\"h-card\"><a href=\"https://micro.blog/ruthan@triangletoot.party\" class=\"u-url mention\">@ruthan</a></span> I think you get to decide if it is closer to “actually important” or “not actually urgent” in that scenario</p>\n","url":"https://micro.blog/benmccormick/41384313","date_published":"2024-07-12T16:32:15+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2024-07-12 16:32","date_timestamp":1720801935,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"41257137","content_html":"<p>Lifting in the first half of 2024: <a href=\"https://bbn.benmccormick.org/2024/07/10/lifting-in-the.html\">bbn.benmccormick.org</a></p>","summary":"","url":"https://bbn.benmccormick.org/2024/07/10/lifting-in-the.html","date_published":"2024-07-10T19:08:13+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2024-07-10 19:08","date_timestamp":1720638493,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"40278986","content_html":"<p>A Simple Path To Building Trust: <a href=\"https://benmccormick.org/2024/06/25/a-simple-path.html\">benmccormick.org</a></p>","summary":"","url":"https://benmccormick.org/2024/06/25/a-simple-path.html","date_published":"2024-06-25T18:22:10+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2024-06-25 18:22","date_timestamp":1719339730,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"39753553","content_html":"<blockquote>\n<p>The intended takeaway from all this is exactly where we started in the introduction: creating quality is context specific. Be wary of following the playbook you’ve seen before, even if those playbook were tremendously successful. They might work extremely well, but they often don’t unless you have a useful model for reasoning about why they worked in the former environment.</p>\n</blockquote>\n<p>Loved the thoughts on quality here from Will Larson: <a href=\"https://lethain.com/quality/\">lethain.com/quality/</a></p>\n","summary":"","url":"https://benmccormick.org/2024/06/17/the-intended-takeaway.html","date_published":"2024-06-17T17:26:31+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2024-06-17 17:26","date_timestamp":1718645191,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"39236386","content_html":"<p>Over a year old, but new to me – I thought this series of posts was a great roundup of some of the issues that make tech a less happy place to work than in the previous decade: <a href=\"https://laughingmeme.org/2023/01/16/software-and-its-discontents-part-1.html\">Software and its Discontents</a></p>\n","summary":"","url":"https://benmccormick.org/2024/06/09/over-a-year.html","date_published":"2024-06-09T23:54:25+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2024-06-09 23:54","date_timestamp":1717977265,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"39236293","content_html":"<p>Very helpful writeup on LLMs in production: <a href=\"https://applied-llms.org/#build-llmops-but-build-it-for-the-right-reason-faster-iteration\">What We’ve Learned From A Year of Building with LLMs</a></p>\n","summary":"","url":"https://benmccormick.org/2024/06/09/very-helpful-writeup.html","date_published":"2024-06-09T23:52:08+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2024-06-09 23:52","date_timestamp":1717977128,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"37156856","content_html":"<p><a href=\"http://johnsalvatier.org/blog/2017/reality-has-a-surprising-amount-of-detail\">Reality Has A Surprising Amount Of Detail</a></p>\n<p>This is an old piece, but new to me.  What a great turn of phrase, and accurate insight about doing hard things.</p>\n","summary":"","url":"https://benmccormick.org/2024/05/09/reality-has-a.html","date_published":"2024-05-09T19:00:05+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2024-05-09 19:00","date_timestamp":1715281205,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"30039581","content_html":"<p>2024 Lifting Recap: Frustration &amp; Learning: <a href=\"https://bbn.benmccormick.org/2024/01/27/lifting-recap-frustration.html\">bbn.benmccormick.org</a></p>","summary":"","url":"https://bbn.benmccormick.org/2024/01/27/lifting-recap-frustration.html","date_published":"2024-01-28T01:15:45+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2024-01-28 01:15","date_timestamp":1706404545,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"29909576","content_html":"<p><span class=\"h-card\"><a href=\"https://micro.blog/ruthan@triangletoot.party\" class=\"u-url mention\">@ruthan</a></span> I lied, I do have your email, sent you some info</p>\n","url":"https://micro.blog/benmccormick/29909576","date_published":"2024-01-25T17:10:45+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2024-01-25 17:10","date_timestamp":1706202645,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"29873446","content_html":"<p><span class=\"h-card\"><a href=\"https://micro.blog/ruthan@triangletoot.party\" class=\"u-url mention\">@ruthan</a></span> yeah, I don’t think I have your contact info anymore, outside slack/fediverse.  send me an email at ben@kustomer.com and we can set something up.</p>\n","url":"https://micro.blog/benmccormick/29873446","date_published":"2024-01-25T00:28:54+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2024-01-25 00:28","date_timestamp":1706142534,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"29867932","content_html":"<p><span class=\"h-card\"><a href=\"https://micro.blog/ruthan@triangletoot.party\" class=\"u-url mention\">@ruthan</a></span> are you looking?  Kustomer is hiring remote, Caleb and I would love to work with you again :)</p>\n","url":"https://micro.blog/benmccormick/29867932","date_published":"2024-01-24T22:15:52+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2024-01-24 22:15","date_timestamp":1706134552,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"26867689","content_html":"<p><span class=\"h-card\"><a href=\"https://micro.blog/carnage4life@mas.to\" class=\"u-url mention\">@carnage4life</a></span> embarrassing? Yes? Evidence of my illegal actions? Nope</p>\n","url":"https://micro.blog/benmccormick/26867689","date_published":"2023-11-24T13:18:31+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2023-11-24 13:18","date_timestamp":1700831911,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"22427067","content_html":"<p>Last year when I started powerlifting as my main form of exercise I set goals of being able to do</p>\n<p>5x325 High bar squat\n5x400 Deadlift\n5x150 Overhead Press\n5x250 Bench Press\n10x body weight pull-ups (I’d never been able to do more than 2)</p>\n<p>BP and Pull-ups are still struggling, but I’ve now managed 3/5</p>\n","summary":"","url":"https://bbn.benmccormick.org/2023/08/20/last-year-when.html","date_published":"2023-08-20T19:24:53+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2023-08-20 19:24","date_timestamp":1692559493,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"22061158","content_html":"<p>Diving back into (Neo)Vim this week for the first time in a few years (have done my core work with VS Code for a while).</p>\n<p>Telescope Plugin + Language Server Providers are nice additions to the landscape, and it all feels so powerful, but everything is still so fiddly to setup :/</p>\n","summary":"","url":"https://benmccormick.org/2023/08/12/diving-back-into.html","date_published":"2023-08-12T18:44:45+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2023-08-12 18:44","date_timestamp":1691865885,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"17889117","content_html":"<p><span class=\"h-card\"><a href=\"https://micro.blog/whereistanya@hachyderm.io\" class=\"u-url mention\">@whereistanya</a></span> yes! 😅 is the workhorse of the daily software development life</p>\n","url":"https://micro.blog/benmccormick/17889117","date_published":"2023-03-23T20:05:00+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2023-03-23 20:05","date_timestamp":1679601900,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"17211481","content_html":"<p>Really enjoyed these reflections on LLMs:  <a href=\"https://medium.learningbyshipping.com/ai-chatgpt-and-bing-oh-my-79c47e62c666?source=rss----c7cd1239c0de---4\">medium.learningbyshipping.com</a></p>\n<blockquote>\n<p>AI, ChatGPT, and Bing…Oh My</p>\n</blockquote>\n","summary":"","url":"https://benmccormick.org/2023/02/22/really-enjoyed-these.html","date_published":"2023-02-23T02:36:41+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2023-02-23 02:36","date_timestamp":1677119801,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"16966459","content_html":"<p>Setting Expectations: 4 key areas for performance management: <a href=\"https://benmccormick.org/2023/02/13/setting-expectations-key.html\">benmccormick.org</a></p>","summary":"","url":"https://benmccormick.org/2023/02/13/setting-expectations-key.html","date_published":"2023-02-13T14:00:00+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2023-02-13 14:00","date_timestamp":1676296800,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"39820667","content_html":"<p>Setting Expectations: 4 key areas for performance management: <a href=\"https://benmccormick.org/2023/02/12/setting-expectations-key.html\">benmccormick.org</a></p>","summary":"","url":"https://benmccormick.org/2023/02/12/setting-expectations-key.html","date_published":"2023-02-12T21:00:00+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2023-02-12 21:00","date_timestamp":1676235600,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"16900634","content_html":"<p>Setting Expectations: 4 key areas for performance management: <a href=\"https://benmccormick.org/2023/02/11/setting-expectations-key.html\">benmccormick.org</a></p>","summary":"","url":"https://benmccormick.org/2023/02/11/setting-expectations-key.html","date_published":"2023-02-12T01:19:54+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2023-02-12 01:19","date_timestamp":1676164794,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"15987163","content_html":"<p><span class=\"h-card\"><a href=\"https://micro.blog/carnage4life@mas.to\" class=\"u-url mention\">@carnage4life</a></span> “unlimited” vacation is actually limited by social norms and unwritten rules, which just ends up punishing a subset of people who aren’t able to get comfortable with that.</p>\n","url":"https://micro.blog/benmccormick/15987163","date_published":"2023-01-15T20:08:45+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2023-01-15 20:08","date_timestamp":1673813325,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"15712017","content_html":"<p><a href=\"https://micro.blog/chriskrycho\">@chriskrycho</a> yes &lt;–leverage–&gt; and &lt;–generativeness–&gt; are different axes, though probably not entirely perpendicular to each other</p>\n","url":"https://micro.blog/benmccormick/15712017","date_published":"2023-01-04T20:03:30+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2023-01-04 20:03","date_timestamp":1672862610,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"15710343","content_html":"<p><a href=\"https://micro.blog/chriskrycho\">@chriskrycho</a> this is a good distinction! I also like to think about Will Larson’s category of “snacking” when deciding whether my “puttering” is actually moving me forward <a href=\"https://lethain.com/work-on-what-matters/\">lethain.com/work-on-w…</a></p>\n","url":"https://micro.blog/benmccormick/15710343","date_published":"2023-01-04T19:10:01+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2023-01-04 19:10","date_timestamp":1672859401,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"15370013","content_html":"<p><span class=\"h-card\"><a href=\"https://micro.blog/ruthan@triangletoot.party\" class=\"u-url mention\">@ruthan</a></span> forget eliminating daylight savings time.  The reform we need is a December- January hibernation season</p>\n","url":"https://micro.blog/benmccormick/15370013","date_published":"2022-12-23T19:53:33+00:00","author":{"name":"Ben McCormick","url":"https://benmccormick.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fe156aecaca98a4902867363be4b2c540%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"benmccormick"}},"_microblog":{"date_relative":"2022-12-23 19:53","date_timestamp":1671825213,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}}]}