{"version":"https://jsonfeed.org/version/1","title":"Micro.blog - Morning Awakening","home_page_url":"https://micro.blog","feed_url":"https://micro.blog/posts/awaken","_microblog":{"about":"https://micro.blog/about/api","id":"12235","username":"awaken","bio":"A podcast about meditation, mindfulness, growth and figuring out how to be a person.","pronouns":"","is_following":false,"is_you":false,"following_count":1,"discover_count":0},"author":{"name":"Morning Awakening","url":"","avatar":"https://micro.blog/awaken/avatar.jpg"},"items":[{"id":"876880","content_html":"
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Be a light unto yourself; betake yourselves to no external refuge. Hold fast to the Truth. Look not for refuge to anyone besides yourselves.

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― Buddha Shakyamuni

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6: Letting Boredom Pass and Interbeing: awaken.waveform.fm

","summary":"","url":"http://awaken.waveform.fm/2018/09/01/letting-boredom-pass.html","date_published":"2018-09-01T18:51:00+00:00","author":{"name":"Morning Awakening","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fmicro.blog%2Fawaken%2Favatar.jpg","_microblog":{"username":"awaken"}},"_microblog":{"date_relative":"2018-09-01 18:51","date_timestamp":1535827860,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"844586","content_html":"

5: Covering the Phone and a New Book: awaken.waveform.fm

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I’ll be reading The Other Shore: A New Translation of the Heart Sutra with Commentaries by Thich Nhat Hahn and discussing it in parts on the podcast if you’d like to read along.

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4: The Meaning of Relax: awaken.waveform.fm

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3: Counting, Daily Practice, and Letting Go: awaken.waveform.fm

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2: Being Gentle With Myself: awaken.waveform.fm

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Introduction & The Perfect Space : awaken.waveform.fm

","summary":"","url":"http://awaken.waveform.fm/2018/08/22/introduction-the-perfect.html","date_published":"2018-08-22T18:20:09+00:00","author":{"name":"Morning Awakening","url":"","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fmicro.blog%2Fawaken%2Favatar.jpg","_microblog":{"username":"awaken"}},"_microblog":{"date_relative":"2018-08-22 18:20","date_timestamp":1534962009,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}}]}