@DaveyCraney Just added your pika blog to my RSS reader.
\n","url":"https://micro.blog/MacPsych/55833863","date_published":"2025-01-24T13:14:41+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-24 13:14","date_timestamp":1737724481,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"55688169","content_html":"šŖš¼ I came home from an after-work meal with a colleague, only to discover I hadnāt filled all my Apple Fitness rings. A quick change later and I was downstairs in the gym, on the elliptical trainer, for a quick 30mins workout.
\nI know. I donāt recognise me either.
\n","summary":"","url":"https://www.macpsy.ch/2025/01/22/i-came-home-from-an.html","date_published":"2025-01-22T20:53:21+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-22 20:53","date_timestamp":1737579201,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"55646972","content_html":"šø Another pic from the selection of new installations in Canary Wharf. Iām going to have a proper wander around all the new pieces this weekend at some point.
\n![\"\"](\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.uploads.micro.blog%2F110772%2F2025%2Fimg-6320.jpeg\")
\n","summary":"","url":"https://www.macpsy.ch/2025/01/22/another-pic-from-the-selection.html","date_published":"2025-01-22T12:04:21+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-22 12:04","date_timestamp":1737547461,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"55645107","content_html":"@manton šš» Looks fine again. Thanks.
\n","url":"https://micro.blog/MacPsych/55645107","date_published":"2025-01-22T11:30:33+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-22 11:30","date_timestamp":1737545433,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"55602490","content_html":"š Tonightās meal: a delicious bowl of spicy chicken ramen, courtesy of my other half. Every mouthful a delight.
\n![\"\"](\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.uploads.micro.blog%2F110772%2F2025%2Fimg-6324.jpeg\")
\n","summary":"","url":"https://www.macpsy.ch/2025/01/21/tonights-meal-a-delicious-bowl.html","date_published":"2025-01-21T21:57:49+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-21 21:57","date_timestamp":1737496669,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"55595871","content_html":"@alexwolfe And now my blog looks like shit. The theme has been stripped out or something? Canāt apply another theme. Getting sick of these issuesā¦
\n","url":"https://micro.blog/MacPsych/55595871","date_published":"2025-01-21T20:30:11+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-21 20:30","date_timestamp":1737491411,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"55591444","content_html":"@alexwolfe Iām seeing the same thing š
\n","url":"https://micro.blog/MacPsych/55591444","date_published":"2025-01-21T19:32:58+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-21 19:32","date_timestamp":1737487978,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"55582596","content_html":"šø Had a quick wander through some of the installations making up this yearās Canary Wharf Winter Lights on my way home from work. Looking forward to doing the tour properly one evening, but these illuminated figures caught my eye this time.
\n![\"A](\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.uploads.micro.blog%2F110772%2F2025%2Fimg-6317.jpeg\")
\n","summary":"","url":"https://www.macpsy.ch/2025/01/21/had-a-quick-wander-through.html","date_published":"2025-01-21T17:54:41+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-21 17:54","date_timestamp":1737482081,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"55572700","content_html":"š¶š¼ Made it out to the park for a walk during my lunch break. No news, no politics, just the sweet sounds of the āUpgradeā podcast and a 4km walk around the neighbourhood.
\n![\"\"](\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.uploads.micro.blog%2F110772%2F2025%2F4c4072ef-37db-4a12-aef6-161d7c94f8f3-1-201-a.heic\")
\n","summary":"","url":"https://www.macpsy.ch/2025/01/21/made-it-out-to-the.html","date_published":"2025-01-21T15:57:17+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-21 15:57","date_timestamp":1737475037,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"55562893","content_html":"@amerpie šš»
\n","url":"https://micro.blog/MacPsych/55562893","date_published":"2025-01-21T13:47:56+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-21 13:47","date_timestamp":1737467276,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"55550975","content_html":"@SimonWoods Thatās such a good point. Iāl check it on my terms. Not theirās. Added bonus: no more ābreaking newsā about the Royal Familyās haircuts and days out.
\n","url":"https://micro.blog/MacPsych/55550975","date_published":"2025-01-21T10:33:55+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-21 10:33","date_timestamp":1737455635,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"55550778","content_html":"š± Just went through the news apps on my devices and turned off all notifications.
\nTheyāve all lowered the bar for ābreaking newsā to such an extent that itās lost all meaning. And I donāt want an endless stream of fash-related updates while Iām trying to get on with my life. Long overdue.
\n","summary":"","url":"https://www.macpsy.ch/2025/01/21/just-went-through-the-news.html","date_published":"2025-01-21T10:30:31+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-21 10:30","date_timestamp":1737455431,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"55507204","content_html":"Dear European journalists and politicians, get the fuck off āXā. You have literally no excuse for supporting his nazi platform. Youāre debasing yourselves by refusing to take a stand.
\n","summary":"","url":"https://www.macpsy.ch/2025/01/20/dear-european-journalists-and-politicians.html","date_published":"2025-01-20T20:43:18+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-20 20:43","date_timestamp":1737405798,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"55506468","content_html":"Fuck me. Weāre not even through the first day of this shit show and weāve got billionaires doing multiple nazi salutes on live TV. Watch for the apologists saying he doesnāt understand or it was an accident. He knows. They all know. Theyāre saluting all the other nazis that voted for them.
\n","summary":"","url":"https://www.macpsy.ch/2025/01/20/fuck-me-were-not-even.html","date_published":"2025-01-20T20:32:21+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-20 20:32","date_timestamp":1737405141,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"55496687","content_html":"@DaveyCraney š„° Thanks for reading.
\n","url":"https://micro.blog/MacPsych/55496687","date_published":"2025-01-20T18:26:22+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-20 18:26","date_timestamp":1737397582,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"55495976","content_html":"šø And now something to cleanse my timeline: the view from here this evening. Just standing watching this for a few minutes each evening relaxes me completely.
\n![\"A](\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.uploads.micro.blog%2F110772%2F2025%2F08fca941-de79-4946-a8f8-c6c6582160cb-1-105-c.jpeg\")
\n","summary":"","url":"https://www.macpsy.ch/2025/01/20/and-now-something-to-cleanse.html","date_published":"2025-01-20T18:19:34+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-20 18:19","date_timestamp":1737397174,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"55495515","content_html":"šŖš¼ I think going to the gym, instead of tuning in to the ācoronationā of the robber baron in the USA, was the best thing I could do for my mental health this evening.\n\nIāll unintentionally encounter his grimacing, orange face and flapping lips countless times in the next four years. Thereās no need to do i... www.macpsy.ch","summary":"","url":"https://www.macpsy.ch/2025/01/20/i-think-going-to-the.html","date_published":"2025-01-20T18:14:32+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-20 18:14","date_timestamp":1737396872,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"55488894","content_html":"Just back from the gym, where I watched a BBC drama about the SAS fighting fascists in North Africa during WWII, while I was on the elliptical.
\nCouldnāt help wondering what theyād make of the shower of wannabes and āboth sidesā nazi apologists cosplaying at government in Washington today.
\n","summary":"","url":"https://www.macpsy.ch/2025/01/20/just-back-from-the-gym.html","date_published":"2025-01-20T16:59:53+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-20 16:59","date_timestamp":1737392393,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"55471031","content_html":"@pratik I couldnāt. Iām finding it hard enough from this distance.
\n","url":"https://micro.blog/MacPsych/55471031","date_published":"2025-01-20T12:56:07+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-20 12:56","date_timestamp":1737377767,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"55456201","content_html":"@BenSouthwood Itās like fascist āwhack a moleā.
\n","url":"https://micro.blog/MacPsych/55456201","date_published":"2025-01-20T07:58:02+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-20 07:58","date_timestamp":1737359882,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"55455600","content_html":"Iām braced for impact and thinking about how Iāll maintain my sanity over the next four years of inevitable orange racist insanity.
\n","summary":"","url":"https://www.macpsy.ch/2025/01/20/im-braced-for-impact-and.html","date_published":"2025-01-20T07:42:29+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-20 07:42","date_timestamp":1737358949,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"55455452","content_html":"@BenSouthwood Well done!
\n","url":"https://micro.blog/MacPsych/55455452","date_published":"2025-01-20T07:39:50+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-20 07:39","date_timestamp":1737358790,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"55429284","content_html":"šø Some nighttime illumination and reflections at middle dock, Canary Wharf this evening.
\n![\"\"](\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.uploads.micro.blog%2F110772%2F2025%2Fimg-6310.jpeg\")
\n","summary":"","url":"https://www.macpsy.ch/2025/01/19/some-nighttime-illumination-and-reflections.html","date_published":"2025-01-19T21:39:44+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-19 21:39","date_timestamp":1737322784,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"55429129","content_html":"šø Popped into Soho to have dinner with friends visiting from Singapore. Iām still sticking to `Dry January', so had an alcohol-free cocktail before eating. A beautiful mix of AF gin, hibiscus syrup and citrus tonic. Finished before I remembered to snap a pic. Hereās the bar instead.
\n![\"\"](\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.uploads.micro.blog%2F110772%2F2025%2F7ccb4639-2b95-4284-84bf-2e6ad4eac4b6-1-102-a.jpeg\")
\n","summary":"","url":"https://www.macpsy.ch/2025/01/19/popped-into-soho-to-have.html","date_published":"2025-01-19T21:37:05+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-19 21:37","date_timestamp":1737322625,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"55333566","content_html":"āļø Iāve added a āNowā page on my blog here, to summarise what Iām up to.
\n","summary":"","url":"https://www.macpsy.ch/2025/01/18/ive-added-a-now-page.html","date_published":"2025-01-18T15:20:49+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-18 15:20","date_timestamp":1737213649,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"55321453","content_html":"šø A foggy view of Canary Wharf, taken at the half-way point of this morningās run.
\n![\"\"](\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.uploads.micro.blog%2F110772%2F2025%2F69c1dfa9-f925-46fd-817c-7d700fbf3891-1-102-a.jpeg\")
\n","summary":"","url":"https://www.macpsy.ch/2025/01/18/a-foggy-view-of-canary.html","date_published":"2025-01-18T11:28:52+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-18 11:28","date_timestamp":1737199732,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"55321330","content_html":"šš¼ This morningās run by the river. Iām slowly picking up my average pace at the 5km distance and it feels good.
\n![\"\"](\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.uploads.micro.blog%2F110772%2F2025%2Fd2521e52-f26f-4226-8221-fe6e751cccc7-1-201-a.jpeg\")
\n","summary":"","url":"https://www.macpsy.ch/2025/01/18/this-mornings-run-by-the.html","date_published":"2025-01-18T11:24:09+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-18 11:24","date_timestamp":1737199449,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"55321260","content_html":"@davoh Thanks. Iām focusing on āslowly but surelyā this year. Much more sustainable overall.
\n","url":"https://micro.blog/MacPsych/55321260","date_published":"2025-01-18T11:21:50+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-18 11:21","date_timestamp":1737199310,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"55315661","content_html":"@jimmitchell Thanks Jim. Itās a fab theme.
\n","url":"https://micro.blog/MacPsych/55315661","date_published":"2025-01-18T09:16:31+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-18 09:16","date_timestamp":1737191791,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"55201746","content_html":"@jospehaleo Thanks!
\n","url":"https://micro.blog/MacPsych/55201746","date_published":"2025-01-16T21:12:42+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-16 21:12","date_timestamp":1737061962,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"55192876","content_html":"@davidmarsden Thanks! I just need to keep going now
\n","url":"https://micro.blog/MacPsych/55192876","date_published":"2025-01-16T19:19:47+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-16 19:19","date_timestamp":1737055187,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"55190804","content_html":"šŖš¼ Soā¦ a solid fifteen days of exercising and filling my Apple Fitness rings daily. Iāve lost a little weight, sleep much better and Iām finally catching up on all those TV shows I seemed to have missed recently. All thanks to the elliptical trainer in my buildingās gym.
\n","summary":"","url":"https://www.macpsy.ch/2025/01/16/so-a-solid-fifteen-days.html","date_published":"2025-01-16T18:56:41+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-16 18:56","date_timestamp":1737053801,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"55062856","content_html":"The northern side of the Greenwich foot tunnel, at the bottom of the Isle of Dogs, which we walked through on Sunday. I always enjoy the stroll down to Greenwich and feel lucky to live so close.
\n#London #Greenwich #WalkingLondon #RiverThames
\n![\"\"](\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.uploads.micro.blog%2F110772%2F2025%2Fimg-6283.jpeg\")
\n","summary":"","url":"https://www.macpsy.ch/2025/01/15/the-northern-side-of-the.html","date_published":"2025-01-15T07:33:46+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-15 07:33","date_timestamp":1736926426,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"55017791","content_html":"Canāt get too comfortable on the sofa, watching NHK. Itās time to head downstairs to the gym and move this flabby body about a bit. Slowly but surely, all this exercise is paying offā¦
\n","summary":"","url":"https://www.macpsy.ch/2025/01/14/cant-get-too-comfortable-on.html","date_published":"2025-01-14T18:12:02+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-14 18:12","date_timestamp":1736878322,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"54974396","content_html":"@peterw Ugh. Scene, not āseenāā¦ more coffee required.
\n","url":"https://micro.blog/MacPsych/54974396","date_published":"2025-01-14T06:31:25+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-14 06:31","date_timestamp":1736836285,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"54974348","content_html":"@mroutley It ticks lots of boxes.
\n","url":"https://micro.blog/MacPsych/54974348","date_published":"2025-01-14T06:30:05+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-14 06:30","date_timestamp":1736836205,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"54974337","content_html":"@peterw Yes!!! Heās just perfect in every seen.
\n","url":"https://micro.blog/MacPsych/54974337","date_published":"2025-01-14T06:29:51+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-14 06:29","date_timestamp":1736836191,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"54947421","content_html":"šŗ Spending this evening mainlining Season 4 of āOnly Murders in the Buildingā. Itās terrific stuff.
\n","summary":"","url":"https://www.macpsy.ch/2025/01/13/spending-this-evening-mainlining-season.html","date_published":"2025-01-13T21:20:34+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-13 21:20","date_timestamp":1736803234,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"54848519","content_html":"šø Enjoyed a lovely riverside walk down to Greenwich after lunch. Bitterly cold, but nice to get some fresh air.
\n![\"\"](\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.uploads.micro.blog%2F110772%2F2025%2Fimg-6282.jpeg\")
\n","summary":"","url":"https://www.macpsy.ch/2025/01/12/enjoyed-a-lovely-riverside-walk.html","date_published":"2025-01-12T14:37:34+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-12 14:37","date_timestamp":1736692654,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"54834839","content_html":"šø Morning coffee and morning sunshine.
\n![\"\"](\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.uploads.micro.blog%2F110772%2F2025%2F3156b83d87.jpg\")
\n","summary":"","url":"https://www.macpsy.ch/2025/01/12/morning-coffee-and-morning-sunshine.html","date_published":"2025-01-12T09:20:15+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-12 09:20","date_timestamp":1736673615,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"54833817","content_html":"šø Good morning. The combination of fog, mist and sunshine is doing strange things to Londonās skyline.
\n![\"\"](\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.uploads.micro.blog%2F110772%2F2025%2Fimg-6271.jpeg\")
\n","summary":"","url":"https://www.macpsy.ch/2025/01/12/good-morning-the-combination-of.html","date_published":"2025-01-12T08:53:31+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-12 08:53","date_timestamp":1736672011,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"54833773","content_html":"@BenSouthwood Itās amazing, isnāt it?
\n","url":"https://micro.blog/MacPsych/54833773","date_published":"2025-01-12T08:52:19+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-12 08:52","date_timestamp":1736671939,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"54768622","content_html":"šø It looks beautiful out there. Time to go for a run.
\n![\"\"](\"https://cdn.micro.blog/photos/1000x/https%3A%2F%2Fcdn.uploads.micro.blog%2F110772%2F2025%2F3773d79a31.jpg\")
\n","summary":"","url":"https://www.macpsy.ch/2025/01/11/it-looks-beautiful-out-there.html","date_published":"2025-01-11T09:23:55+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-11 09:23","date_timestamp":1736587435,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"54545350","content_html":"@maique Thatās a great idea. Itās a completely different place when itās snowing and looks even more amazing.
\n","url":"https://micro.blog/MacPsych/54545350","date_published":"2025-01-08T14:00:31+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-08 14:00","date_timestamp":1736344831,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"54530105","content_html":"@BenSouthwood Itās obviously much more complex than what a story in the press allows for, but Iāll take the positives from it as I sip o my second coffee of the morning.
\n","url":"https://micro.blog/MacPsych/54530105","date_published":"2025-01-08T08:48:09+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-08 08:48","date_timestamp":1736326089,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"54530083","content_html":"@BenSouthwood Gorgeous!
\n","url":"https://micro.blog/MacPsych/54530083","date_published":"2025-01-08T08:47:35+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-08 08:47","date_timestamp":1736326055,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"54286766","content_html":"@jarrod Thanks āŗļø
\n","url":"https://micro.blog/MacPsych/54286766","date_published":"2025-01-05T09:21:40+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-05 09:21","date_timestamp":1736068900,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"54125113","content_html":"@mroutley Thanks! Managed a slow and steady repeat today at lunchtime. Hoping this gets easier in the coming weeks. It used to feel so different!
\n","url":"https://micro.blog/MacPsych/54125113","date_published":"2025-01-03T16:33:19+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-03 16:33","date_timestamp":1735921999,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"54092039","content_html":"@aeryn Thanks!
\n","url":"https://micro.blog/MacPsych/54092039","date_published":"2025-01-03T09:01:19+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2025-01-03 09:01","date_timestamp":1735894879,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"53797682","content_html":"@DaveyCraney Iāve started to gather my travel plans all into one place here: https://www.thisguyflies.com/pages/2025-trips So many new experiences to look forward to!
\n","url":"https://micro.blog/MacPsych/53797682","date_published":"2024-12-31T11:51:43+00:00","author":{"name":"MacPsych","url":"https://www.macpsych.me","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Favatars.micro.blog%2Favatars%2F2025%2F16%2F74848.jpg","_microblog":{"username":"MacPsych"}},"_microblog":{"date_relative":"2024-12-31 11:51","date_timestamp":1735645903,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}}]}