{"version":"https://jsonfeed.org/version/1","title":"Micro.blog - Julian Summerhayes","home_page_url":"https://micro.blog","feed_url":"https://micro.blog/posts/JuSummerhayes","_microblog":{"about":"https://micro.blog/about/api","id":"1726445","username":"JuSummerhayes","bio":"/ professional listener","pronouns":"","is_following":false,"is_you":false,"following_count":47,"discover_count":0},"author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://www.gravatar.com/avatar/ea5b1809cc954158ba701aa4c25f7a0a?s=96&d=https%3A%2F%2Fmicro.blog%2Fimages%2Fblank_avatar.png"},"items":[{"id":"61135318","content_html":"

Today’s little blog juliansummerhayes.wordpress.com/2025/03/3…

\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/31/174536.html","date_published":"2025-03-31T16:45:36+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-31 16:45","date_timestamp":1743439536,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"60965780","content_html":"

Today’s blog post juliansummerhayes.wordpress.com/2025/03/2…

\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/29/055655.html","date_published":"2025-03-29T05:56:55+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-29 05:56","date_timestamp":1743227815,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"60964996","content_html":"“When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us in a moment of despai... jusummerhayes.micro.blog","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/29/when-we-honestly-ask-ourselves.html","date_published":"2025-03-29T05:37:53+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-29 05:37","date_timestamp":1743226673,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"60069945","content_html":"

I so love this album petejosef.bandcamp.com/album/def…

\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/18/i-so-love-this-album.html","date_published":"2025-03-18T08:47:41+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-18 08:47","date_timestamp":1742287661,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"59640667","content_html":"

Spot on christianheilmann.com/2025/03/1…

\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/12/180207.html","date_published":"2025-03-12T18:02:07+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-12 18:02","date_timestamp":1741802527,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"59560987","content_html":"

Why do I bother?

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Another Monday; another day in the legal trenches; but so little to do. Is this the way it ends?

\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/10/another-monday-another-day-in.html","date_published":"2025-03-10T07:54:01+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-10 07:54","date_timestamp":1741593241,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"59292573","content_html":"

Here now\nisilyarecords.bandcamp.com/album/fro…

\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/08/061005.html","date_published":"2025-03-08T06:10:05+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-08 06:10","date_timestamp":1741414205,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"59213798","content_html":"

@JohnPhilpin thank you 👍

\n","url":"https://micro.blog/JuSummerhayes/59213798","date_published":"2025-03-07T08:58:07+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-07 08:58","date_timestamp":1741337887,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"59162987","content_html":"

Can anybody recommend a book on bioethics?

\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/06/can-anybody-recommend-a-book.html","date_published":"2025-03-06T17:48:46+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-06 17:48","date_timestamp":1741283326,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"59130277","content_html":"

@ZeroOne I haven’t tried yet but thanks for sharing your experience.

\n","url":"https://micro.blog/JuSummerhayes/59130277","date_published":"2025-03-06T09:21:23+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-06 09:21","date_timestamp":1741252883,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"59130258","content_html":"

So desperately sad

\n

‘It’s hell on earth for me’: how did Joe Black overdose in a homeless hostel with zero tolerance for drugs?

\n

www.theguardian.com/society/2…

\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/06/so-desperately-sad-its-hell.html","date_published":"2025-03-06T09:20:49+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-06 09:20","date_timestamp":1741252849,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"59127960","content_html":"

@thisness thank you

\n","url":"https://micro.blog/JuSummerhayes/59127960","date_published":"2025-03-06T08:31:06+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-06 08:31","date_timestamp":1741249866,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"59126911","content_html":"

@thisness Lovely

\n","url":"https://micro.blog/JuSummerhayes/59126911","date_published":"2025-03-06T08:08:56+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-06 08:08","date_timestamp":1741248536,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"59126906","content_html":"

I’m certainly looking my age

\n\"\"\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/06/im-certainly-looking-my-age.html","date_published":"2025-03-06T08:08:32+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-06 08:08","date_timestamp":1741248512,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"59120929","content_html":"

Today’s bit of bloggage juliansummerhayes.wordpress.com/2025/03/0…

\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/06/055942.html","date_published":"2025-03-06T05:59:42+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-06 05:59","date_timestamp":1741240782,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"59120247","content_html":"

I am thinking I might write a few speculative pieces in the corporate horror genre; I’ve certainly got enough material…

\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/06/i-am-thinking-i-might.html","date_published":"2025-03-06T05:42:51+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-06 05:42","date_timestamp":1741239771,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"59120041","content_html":"“The company that employed me strived only to serve up the cheapest fare that the customer would tolerate, churn it out as fast as possible, and charge as much as they could get away with. If it were possible to do so, the company would sell what all businesses of its kind dream about selling, creating tha... jusummerhayes.micro.blog","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/06/the-company-that-employed-me.html","date_published":"2025-03-06T05:33:50+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-06 05:33","date_timestamp":1741239230,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"59087998","content_html":"

@manton thank you 👍

\n","url":"https://micro.blog/JuSummerhayes/59087998","date_published":"2025-03-05T20:21:31+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-05 20:21","date_timestamp":1741206091,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"59078026","content_html":"

I see so many stories about people beating cancer. Who is there for those that didn’t?

\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/05/i-see-so-many-stories.html","date_published":"2025-03-05T18:30:29+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-05 18:30","date_timestamp":1741199429,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"59076742","content_html":"

Sorry to trouble you @manton but how do I embed the books I’ve read? I have seen a few people do it and it looks pretty neat.

\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/05/sorry-to-trouble-you-manton.html","date_published":"2025-03-05T18:14:17+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-05 18:14","date_timestamp":1741198457,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"59076539","content_html":"

@thisness thank you

\n","url":"https://micro.blog/JuSummerhayes/59076539","date_published":"2025-03-05T18:11:28+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-05 18:11","date_timestamp":1741198288,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"59076188","content_html":"

Loneliness isn’t just reserved for the aged or old.

\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/05/loneliness-isnt-just-reserved-for.html","date_published":"2025-03-05T18:06:32+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-05 18:06","date_timestamp":1741197992,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"59033228","content_html":"

Today’s bloggage juliansummerhayes.wordpress.com/2025/03/0…

\n\"\"\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/05/062356.html","date_published":"2025-03-05T06:23:56+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-05 06:23","date_timestamp":1741155836,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"58986955","content_html":"

@JohnPhilpin thank you John. Much appreciated.

\n","url":"https://micro.blog/JuSummerhayes/58986955","date_published":"2025-03-04T17:27:02+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-04 17:27","date_timestamp":1741109222,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"58986807","content_html":"

Today’s bloggage juliansummerhayes.wordpress.com/2025/03/0…

\n\"\"\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/04/172458.html","date_published":"2025-03-04T17:24:58+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-04 17:24","date_timestamp":1741109098,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"58956846","content_html":"

To listen isn’t just to learn; it’s to be utterly and irrevocably transformed by the experience.

\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/04/to-listen-isnt-just-to.html","date_published":"2025-03-04T09:57:50+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-04 09:57","date_timestamp":1741082270,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"58956622","content_html":"

@gregmorris thank you Greg. How goes it Sir?

\n","url":"https://micro.blog/JuSummerhayes/58956622","date_published":"2025-03-04T09:51:39+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-04 09:51","date_timestamp":1741081899,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"58956600","content_html":"

“My daily practice is to wake and immediately bring my attention to this thought: “I am one day closer to my death. So how will I live this day? How will I greet those I meet? How will I bring soul to each moment? I do not want to waste this day.”\n― Francis Weller

\n\"\"\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/04/my-daily-practice-is-to.html","date_published":"2025-03-04T09:50:57+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-04 09:50","date_timestamp":1741081857,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"58872485","content_html":"

Letting Grief Flow cac.org/daily-med…

\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/03/075901.html","date_published":"2025-03-03T07:59:01+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-03 07:59","date_timestamp":1740988741,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"58871882","content_html":"

@thisness what a beautiful sunrise

\n","url":"https://micro.blog/JuSummerhayes/58871882","date_published":"2025-03-03T07:44:08+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-03 07:44","date_timestamp":1740987848,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"58867559","content_html":"

“The true measure of a man is not his intelligence or how high he rises in this freak establishment. No, the true measure of a man is this: how quickly can he respond to the needs of others and how much of himself he can give.”\n― Philip K. Dick

\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/03/the-true-measure-of-a.html","date_published":"2025-03-03T05:56:56+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-03 05:56","date_timestamp":1740981416,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"58867518","content_html":"

A restless night which wasn’t helped by the dog wanting to share the bed. And then there’s work. Off up road as they used to say. That’ll be my lot today. Still, it could be worse.

\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/03/a-restless-night-which-wasnt.html","date_published":"2025-03-03T05:54:56+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-03 05:54","date_timestamp":1740981296,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"58804804","content_html":"

My morning walk

\n\"\"\n","summary":"","url":"https://jusummerhayes.micro.blog/2025/03/02/my-morning-walk.html","date_published":"2025-03-02T09:17:43+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-03-02 09:17","date_timestamp":1740907063,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":false,"is_mention":false,"note":"","syndication":[]}},{"id":"58667562","content_html":"

@thisness tis gorgeous

\n","url":"https://micro.blog/JuSummerhayes/58667562","date_published":"2025-02-28T14:23:53+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-02-28 14:23","date_timestamp":1740752633,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"58599810","content_html":"

@thisness very nice

\n","url":"https://micro.blog/JuSummerhayes/58599810","date_published":"2025-02-27T17:59:22+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-02-27 17:59","date_timestamp":1740679162,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"58599775","content_html":"

@thisness I miss George Carlin.

\n","url":"https://micro.blog/JuSummerhayes/58599775","date_published":"2025-02-27T17:58:35+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-02-27 17:58","date_timestamp":1740679115,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"58433306","content_html":"

@thisness 100%. I am a firm believer in the notion that the way we live (our lives) dictates the way we die. The more we don’t talk about death, the more likely it is we die, not dying (and that’s awful).

\n","url":"https://micro.blog/JuSummerhayes/58433306","date_published":"2025-02-25T18:04:00+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-02-25 18:04","date_timestamp":1740506640,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"58412144","content_html":"

@thisness nice

\n","url":"https://micro.blog/JuSummerhayes/58412144","date_published":"2025-02-25T13:04:24+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-02-25 13:04","date_timestamp":1740488664,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"58390949","content_html":"

@JohnPhilpin morning. I am here…and will do my best to show up.

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@amerpie What a lovely picture. Thank you for sharing.

\n","url":"https://micro.blog/JuSummerhayes/58128652","date_published":"2025-02-21T16:52:00+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-02-21 16:52","date_timestamp":1740156720,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"58128618","content_html":"

@thisness yes, very much so. I have to be careful I don’t throw myself too much into something and then break the feeling that I’ve got.

\n","url":"https://micro.blog/JuSummerhayes/58128618","date_published":"2025-02-21T16:51:27+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-02-21 16:51","date_timestamp":1740156687,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"58126940","content_html":"

@thisness it’s been a wonderful experience. I waited two years to get on the course and now I feel like I’ve found the reason why I’m here.

\n","url":"https://micro.blog/JuSummerhayes/58126940","date_published":"2025-02-21T16:30:35+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-02-21 16:30","date_timestamp":1740155435,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"58099350","content_html":"

@thisness it’s another term designed to keep us in line.

\n","url":"https://micro.blog/JuSummerhayes/58099350","date_published":"2025-02-21T09:31:43+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-02-21 09:31","date_timestamp":1740130303,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"57898759","content_html":"

@gregmorris deep bows ♥️

\n","url":"https://micro.blog/JuSummerhayes/57898759","date_published":"2025-02-18T21:17:36+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-02-18 21:17","date_timestamp":1739913456,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"57883095","content_html":"

@patrickrhone yes Patrick. This is what always matters.

\n","url":"https://micro.blog/JuSummerhayes/57883095","date_published":"2025-02-18T17:39:44+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-02-18 17:39","date_timestamp":1739900384,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"57807757","content_html":"

@patrickrhone all good Patrick. How time flies.

\n","url":"https://micro.blog/JuSummerhayes/57807757","date_published":"2025-02-17T18:21:48+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-02-17 18:21","date_timestamp":1739816508,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"57730007","content_html":"

@amerpie I’m more a curry sauce man.

\n","url":"https://micro.blog/JuSummerhayes/57730007","date_published":"2025-02-16T17:40:51+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-02-16 17:40","date_timestamp":1739727651,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"57718728","content_html":"

@numericcitizen viz. WW2 the relationship was special; but Vance/DT/Musk are not public servants but right wing narcissists and are dishing up advice to support their ideology. Where the world order is concerned, lest still Europe, things have taken a desperate turn for the worst.

\n","url":"https://micro.blog/JuSummerhayes/57718728","date_published":"2025-02-16T14:34:47+00:00","author":{"name":"Julian Summerhayes","url":"https://jusummerhayes.micro.blog/","avatar":"https://cdn.micro.blog/photos/96/https%3A%2F%2Fwww.gravatar.com%2Favatar%2Fea5b1809cc954158ba701aa4c25f7a0a%3Fs%3D96%26d%3Dhttps%253A%252F%252Fmicro.blog%252Fimages%252Fblank_avatar.png","_microblog":{"username":"JuSummerhayes"}},"_microblog":{"date_relative":"2025-02-16 14:34","date_timestamp":1739716487,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":true,"is_linkpost":false,"is_mention":true}},{"id":"57716078","content_html":"

@numericcitizen our special relationship seems awfully one-sided.

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