This interview (on BBC Sounds) with Ethan Kross — author of "Chatter: The Voice in our head, why it matters and how to harness it" — was a very interesting listen.
I think this is going to be another book on my wishlist.
This interview (on BBC Sounds) with Ethan Kross — author of "Chatter: The Voice in our head, why it matters and how to harness it" — was a very interesting listen.
I think this is going to be another book on my wishlist.
@colinwalker I heard about this book recently and thought it might be one to read. Thanks for the link - I shall have a listen.
@strandlines Stumbled across it by accident. It's usually a sports podcast apparently so they have to reframe a little 😉
@colinwalker ah yes 😀, I have listened to a few other episodes. I particularly enjoyed an interview with Alex Honnold.
@strandlines Looking back I see there's also an episode with Ryan Holiday. Will have to check that out.
@colinwalker Great book share, thanks Colin! I’m putting this one next up to read once I’m done my current set. As someone with anxiety this seems right up my alley.