Thanks to this, its not like 20+ days since I quit snus, but only 6. Will try to do better now. Got my nicotine spray and -patches.
@odd Most important is to not quit the quitting. Hope the nicotine patches are as helpful as they were for me.
@jean Yes, that’s what I’m saying to myself too. Got a couple more sprays, because I’m not quite ready for the patches yet, but I’ll get there.
@ArnoldHoogerwerf It is. I did manage to quit for three years many years ago, so it’s certainly doable.
@odd what everyone else said! You can do it! Took me years and I was never more than a pack or two a week!