Micro.blog

kaa
kaa
Been looking for some easy wins for the morning. These five overnight oats recipes have been a real winner for me. The trick to overnight oats it seems is making sure that you put the same amount of oats to liquid and then add half as much yogurt. The end result has been awesomely smoot... www.kaa.bz
In reply to
frostedechoes
frostedechoes

@kaa I have been experimenting with overnight oats, as well, instead of cooking them on the stove. Overnight oats are better for resistant starch which is important for your gut microbiome.

kaa
kaa

@frostedechoes Huh, nice to see there are additional benefits :). I'm loving the varation and the ease of prep. Consistency of individual bowls is nice to have.