Explore questions that stimulate your mental fitness and teach you how to direct your internal narrative to work for you.Inspired by Socrates himself, Marc Champagne draws on his interviews with award-winning writers, designers, photographers, strategists, entrepreneurs, technologists, musicians, athletes, and more to provide inspiration and examples as to where and how pointed self-inquiry can help your health, happiness, and performance. Readers are guided by powerful reflective questions that can be easily applied to daily life and work for incredible results.The prompts and mental fitness practices detailed throughout Personal Socrates are like having your very own mental fitness coach with you at all times-one who can be used to bring clarity, intentionality, and possibility to every aspect of your life.