Adro Sarnelli inspired millions of overweight Australians when he became the first winner of The Biggest Loser. He lost over 60 Kilograms in four months, sparking scepticism about if he would be able to keep it off post the show. Well, four years on, not only has he kept the weight off, he lives a fit and fabulous life and now helps others to take control of their weight and their life, through the establishment of his own personal development and weight loss centre: The New Me Weight Loss Retreat, in Victoria. This personal and inspiring book is based on Adro's own weight loss journey before, during and after his Biggest Loser experience; and the program he now champions at his weight loss retreat. An accessible and practical health book that explains and inspires Adro's achievable principals of weight loss.